ROPA VIEJA (version) by @healthyalie

1h

4 servings

🫑

100 g

Green bell pepper

🧅

50 g

Small onion

🧄

10 g

Garlic cloves

🌿

15 g

Fresh coriander

🫒

100 ml

Olive oil

🍄

500 g

King Oyster mushrooms

🍲

120 ml

Vegetable broth

🥫

30 ml

Liquid smoke or salty soy sauce

🍋

30 ml

Lime juice

🫑

50 g

Red bell pepper

🍅

150 g

Canned crushed tomatoes

🫙

5 ml

Cumin

🌿

2.5 ml

Dried oregano

🍷

50 ml

Red or white dry wine

🫒

50 g

Green olives

🌿

Parsley

  1. Wash
    • small onion
    • garlic cloves

    Wash, deseed, and roughly chop green pepper. Peel and chop onion and garlic.

  2. Blend

    Blend all sofrito ingredients. Store in fridge.

  3. Shred
    • King Oyster mushrooms
    • vegetable broth
    • lime juice

    Shred mushrooms. Mix with broth, liquid smoke, and lime juice. Marinate 30 minutes.

  4. Sauté
    • small onion
    • garlic cloves
    • King Oyster mushrooms

    Sauté red pepper, garlic, and onion. Add drained mushrooms.

  5. Add
    • cumin

    Add sofrito, tomatoes, cumin, oregano. Add marinade if needed. Simmer 10 minutes.

  6. Stir
    • red or white dry wine

    Stir in wine. Season with salt and pepper.

  7. Add
    • green olives
    • parsley

    Off heat, add olives and parsley. Serve with rice and plantain.

ROPA VIEJA (version) by @healthyalie

1h

4 servings

🫑

100 g

Green bell pepper

🧅

50 g

Small onion

🧄

10 g

Garlic cloves

🌿

15 g

Fresh coriander

🫒

100 ml

Olive oil

🍄

500 g

King Oyster mushrooms

🍲

120 ml

Vegetable broth

🥫

30 ml

Liquid smoke or salty soy sauce

🍋

30 ml

Lime juice

🫑

50 g

Red bell pepper

🍅

150 g

Canned crushed tomatoes

🫙

5 ml

Cumin

🌿

2.5 ml

Dried oregano

🍷

50 ml

Red or white dry wine

🫒

50 g

Green olives

🌿

Parsley

Preparation Steps

  1. Step 1/7

    Wash, deseed, and roughly chop green pepper. Peel and chop onion and garlic.

  2. Step 2/7

    Blend all sofrito ingredients. Store in fridge.

  3. Step 3/7

    Shred mushrooms. Mix with broth, liquid smoke, and lime juice. Marinate 30 minutes.

  4. Step 4/7

    Sauté red pepper, garlic, and onion. Add drained mushrooms.

  5. Step 5/7

    Add sofrito, tomatoes, cumin, oregano. Add marinade if needed. Simmer 10 minutes.

  6. Step 6/7

    Stir in wine. Season with salt and pepper.

  7. Step 7/7

    Off heat, add olives and parsley. Serve with rice and plantain.

Composition

Ingredients

Types

Vegetables, Herbs, Condiments, Liquids, Fruits

Ingredients

green bell pepper, small onion, garlic cloves, fresh coriander, olive oil, King Oyster mushrooms, vegetable broth, liquid smoke or salty soy sauce, lime juice, red bell pepper, canned crushed tomatoes, cumin, dried oregano, red or white dry wine, green olives, parsley

Allergens

soy, sulfites

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

40 minutes

Cooking

20 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

blender, jar, bowl, pan

Appliances

fridge, stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Cuban

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Bitter

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : Up to 3 days (In an airtight container), freezer : Up to 1 month (In a freezer-safe container)