Sheet Pan Spicy Ginger Sesame Beef and Broccoli by @halfbakedharvest

35 min

4 servings

πŸ₯©

450 g

Flank steak or tenderloin

⚫

Black pepper

🌾

15 ml

Flour or gluten-free flour

🌱

30 ml

Sesame or olive oil

🫚

240 ml

Pickled ginger

πŸ§…

Shallots

πŸ₯•

275 g

Broccoli florets

πŸ₯’

240 ml

Tamari or soy sauce

🍯

44 ml

Maple syrup or honey

🌢️

30 ml

Gochujang (Korean chili paste)

πŸ§„

4 cloves

Garlic

🫚

30 ml

Ginger juice

πŸ«—

15 ml

Toasted sesame oil

🌱

30 ml

Sesame seeds

πŸ₯š

Spicy mayo

πŸ₯’

3

Persian cucumbers

πŸ§…

100 g

Green onions

🌢️

Chili flakes

  1. Slice
    • black pepper
    • flour or gluten-free flour
    • flank steak or tenderloin

    Slice steak thin, mix with pepper, flour.

  2. Mix
    • pickled ginger
    • shallots
    • broccoli florets

    Mix ginger, shallots, broccoli, sauces, syrup, Gochujang, garlic, ginger juice, sesame oil.

  3. Spread

    Spread on pan, bake.

  4. Serve
    • sesame seeds
    • spicy mayo

    Serve with spicy mayo, sesame seeds.

  5. Mix
    • Persian cucumbers
    • green onions

    Mix cucumbers, onions, chili for salad.

Sheet Pan Spicy Ginger Sesame Beef and Broccoli by @halfbakedharvest

35 min

4 servings

πŸ₯©

450 g

Flank steak or tenderloin

⚫

Black pepper

🌾

15 ml

Flour or gluten-free flour

🌱

30 ml

Sesame or olive oil

🫚

240 ml

Pickled ginger

πŸ§…

Shallots

πŸ₯•

275 g

Broccoli florets

πŸ₯’

240 ml

Tamari or soy sauce

🍯

44 ml

Maple syrup or honey

🌢️

30 ml

Gochujang (Korean chili paste)

πŸ§„

4 cloves

Garlic

🫚

30 ml

Ginger juice

πŸ«—

15 ml

Toasted sesame oil

🌱

30 ml

Sesame seeds

πŸ₯š

Spicy mayo

πŸ₯’

3

Persian cucumbers

πŸ§…

100 g

Green onions

🌢️

Chili flakes

Preparation Steps

  1. Step 1/5

    Slice steak thin, mix with pepper, flour.

  2. Step 2/5

    Mix ginger, shallots, broccoli, sauces, syrup, Gochujang, garlic, ginger juice, sesame oil.

  3. Step 3/5

    Spread on pan, bake.

  4. Step 4/5

    Serve with spicy mayo, sesame seeds.

  5. Step 5/5

    Mix cucumbers, onions, chili for salad.

Composition

Ingredients

Types

Meat, Condiments, Baking, Vegetables

Ingredients

flank steak or tenderloin, black pepper, flour or gluten-free flour, sesame or olive oil, pickled ginger, shallots, broccoli florets, tamari or soy sauce, maple syrup or honey, Gochujang (Korean chili paste), garlic, ginger juice, toasted sesame oil, sesame seeds, spicy mayo, Persian cucumbers, green onions, chili flakes

Allergens

Gluten, Soy, Sesame, Eggs

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

sheet pan, knife, bowl

Appliances

oven

Type

Type

Type Of Dish

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@halfbakedharvest

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy, Tender

Flavors

Spicy, Sweet, Tangy, Salty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : 3-4 days, freezer : up to 3 months