Sheet Pan Spicy Ginger Sesame Beef and Broccoli by @halfbakedharvest

35 min
Medium

4 servings

🥩

450 g

Flank Steak Or Tenderloin

🌶️

Black Pepper

🌾

15 ml

Flour Or Gluten-free Flour

🛢️

30 ml

Sesame Or Olive Oil

🥒

240 ml

Pickled Ginger

🧅

Shallots

🥦

710 ml

Broccoli Florets

🍯

240 ml

Tamari Or Soy Sauce

🍁

44 ml

Maple Syrup Or Honey

🌶️

30 ml

Gochujang (Korean Chili Paste)

🧄

4 cloves

Garlic

🥤

30 ml

Ginger Juice

🛢️

15 ml

Toasted Sesame Oil

🌱

30 ml

Sesame Seeds

🌶️🥚

Spicy Mayo

🥒

3

Persian Cucumbers

🌱

240 ml

Green Onions

🌶️

Chili Flakes

Preparation Steps

  1. Step 1/5

    Slice steak thin, mix with pepper, flour.

  2. Step 2/5

    Mix ginger, shallots, broccoli, sauces, syrup, Gochujang, garlic, ginger juice, sesame oil.

  3. Step 3/5

    Spread on pan, bake.

  4. Step 4/5

    Serve with spicy mayo, sesame seeds.

  5. Step 5/5

    Mix cucumbers, onions, chili for salad.

Composition

Ingredients

Types

Meat, Condiments, Baking, Vegetables

Ingredients

flank steak or tenderloin, black pepper, flour or gluten-free flour, sesame or olive oil, pickled ginger, shallots, broccoli florets, tamari or soy sauce, maple syrup or honey, Gochujang (Korean chili paste), garlic, ginger juice, toasted sesame oil, sesame seeds, spicy mayo, Persian cucumbers, green onions, chili flakes

Allergens

Gluten, Soy, Sesame, Eggs

Dietetics

Dietary regimen

Gluten-Free, Paleo

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

sheet pan, knife, bowl

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@halfbakedharvest

Origin

Cuisine

Asian, Korean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Tender

Flavors

Spicy, Sweet, Tangy, Salty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : , fridge : 3-4 days, freezer : up to 3 months