Protein Rice Cream by @helena_pudic
2 servings
🍚
100 g
Cream of rice
🥛
600 ml
Milk
🥄
1 scoop
Impact whey (flavored)
🍦
Flavdrops (vanilla or choice)
🍇
150 g
Raspberries (or fruit of choice)
🍬
2 tbsp
Erythritol
🌽
2 tsp
Cornstarch
💧
Water (for cornstarch)
Heat
cream of rice
milk
Heat milk, add cream of rice, stir until thick.
AddRemove from heat, add flavdrops and whey, mix well.
- Cook
raspberries (or fruit of choice)
erythritol
cornstarch
Cook raspberries with erythritol until soft, add cornstarch mix, cook 1 min.
Layer
Layer rice cream and cooled fruit in a glass.
Protein Rice Cream by @helena_pudic
2 servings
🍚
100 g
Cream of rice
🥛
600 ml
Milk
🥄
1 scoop
Impact whey (flavored)
🍦
Flavdrops (vanilla or choice)
🍇
150 g
Raspberries (or fruit of choice)
🍬
2 tbsp
Erythritol
🌽
2 tsp
Cornstarch
💧
Water (for cornstarch)
Preparation Steps
Step 1/4
Heat milk, add cream of rice, stir until thick.
Step 2/4
Remove from heat, add flavdrops and whey, mix well.
Step 3/4
Cook raspberries with erythritol until soft, add cornstarch mix, cook 1 min.
Step 4/4
Layer rice cream and cooled fruit in a glass.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
10 minutes
Cooking
15 minutes
Overall
25 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@helena_pudic
Origin
Cuisine
Fusion
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos