Vafle by @lojdovale
15 min
Easy
1 serving
🥛
50 g
White Greek Yogurt
🥚
1
Egg
🌾
40 g
Smooth Spelt Flour
💪
20 g
Protein
🥄
1 tsp
Baking Powder
🍯
Sweetener (flavdrops)
Preparation Steps
Step 1/2
Mix all ingredients
Step 2/2
Cook in waffle iron
Composition
Ingredients
Types
Dairy, Poultry, Grains, Supplements, Baking, Sweeteners
Ingredients
white Greek yogurt, egg, smooth spelt flour, protein, baking powder, sweetener (flavdrops)
Allergens
Dairy, Eggs, Gluten
Dietetics
Dietary regimen
Fitness, High-Protein
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
5 minutes
Cooking
10 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
waffle iron
Appliances
mixer
Type
Type
Type Of Dish
Breakfast, Snack
Occasions
Post-Workout
Origin
Source
Platform
Original Creator
@lojdovale
Origin
Cuisine
International
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Sweet
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : 1-2 days (in an airtight container), freezer : up to 1 month (wrap individually)