20 Minutes High Protein Salmon Dinner by @meowmeix
20 min
4 servings
🐟
450 g
Salmon
🌽
870 g
Corn
🧈
30 ml
Butter
🍅
150 g
Cherry tomatoes
🧅
110 g
Onion
🧀
75 g
Feta cheese
🌿
4 g
Cilantro
🍋
1
Lime
🧂
Sea salt
🫒
59 ml
Olive oil
🍯
30 ml
Honey
🍋
1
Lemon
🧄
22 ml
Minced garlic
⚫
1.2 ml
Black pepper
🌿
30 ml
Parsley
🌼
4.9 ml
Dijon mustard
Set
Set broiler on high.
Mix
salmon
Mix marinade, cover salmon.
Broil- salmon
Broil salmon 8 minutes.
- Sauté
corn
butter
sea salt
Sauté corn in butter, add salt.
Add
lime
Prep salad, add lime juice.
20 Minutes High Protein Salmon Dinner by @meowmeix
20 min
4 servings
🐟
450 g
Salmon
🌽
870 g
Corn
🧈
30 ml
Butter
🍅
150 g
Cherry tomatoes
🧅
110 g
Onion
🧀
75 g
Feta cheese
🌿
4 g
Cilantro
🍋
1
Lime
🧂
Sea salt
🫒
59 ml
Olive oil
🍯
30 ml
Honey
🍋
1
Lemon
🧄
22 ml
Minced garlic
⚫
1.2 ml
Black pepper
🌿
30 ml
Parsley
🌼
4.9 ml
Dijon mustard
Preparation Steps
Step 1/5
Set broiler on high.
Step 2/5
Mix marinade, cover salmon.
Step 3/5
Broil salmon 8 minutes.
Step 4/5
Sauté corn in butter, add salt.
Step 5/5
Prep salad, add lime juice.
Composition
Ingredients
Types
Meat, Vegetables, Dairy, Herbs, Fruit, Condiments
Ingredients
salmon, corn, butter, cherry tomatoes, onion, feta cheese, cilantro, lime, sea salt, olive oil, honey, lemon, minced garlic, black pepper, parsley, Dijon mustard
Allergens
Fish, Milk
Dietetics
Nutritional Information
Minerals
to inform
Vitamins
to inform
Preparation
Time Information
Preparation
12 minutes
Cooking
8 minutes
Overall
20 minutes
Difficulty
Level
Easy (1/4)
Steps
5 steps
Equipments
Utensils
baking dish, pan, bowl
Appliances
broiler
Type
Type
Type Of Dish
Occasions
Dinner
Origin
Source
Platform
Original Creator
@meowmeix
Origin
Cuisine
Fusion
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Bitter
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
room temperature : , fridge : 3-4 days (in an airtight container), freezer : up to 3 months (wrap tightly,in an airtight container)