Hot dog di mare by @federicofusca
25 min
2 servings
🐟
300 g
Tuna
🥖
80 g
Panko
🌱
30 g
Pea sprouts
🌶️
Hot sauce
🫗
Vegetable oil
🍞
2
Hot dog bun
Mix
tuna
panko
Mix tuna and panko in a bowl.
Form
- tuna
vegetable oil
Form into hot dog shapes, fry in oil.
Serve
hot dog bun
pea sprouts
hot sauce
Serve on buns with pea sprouts and hot sauce.
Hot dog di mare by @federicofusca
25 min
2 servings
🐟
300 g
Tuna
🥖
80 g
Panko
🌱
30 g
Pea sprouts
🌶️
Hot sauce
🫗
Vegetable oil
🍞
2
Hot dog bun
Preparation Steps
Step 1/3
Mix tuna and panko in a bowl.
Step 2/3
Form into hot dog shapes, fry in oil.
Step 3/3
Serve on buns with pea sprouts and hot sauce.
Composition
Ingredients
Types
Fish, Grains, Vegetables, Condiments, Oils
Ingredients
tuna, panko, pea sprouts, hot sauce, vegetable oil, hot dog bun
Allergens
Fish, Gluten
Dietetics
Dietary regimen
Calories
450 kcal
Macro nutrients
Protein: 35g, Carbohydrates: 45g, Sugar: 4g, Fat: 15g, Fiber: 3g
Nutritional Information
Minerals
Iron: 1.8mg, Calcium: 85mg, Magnesium: 50mg, Phosphorus: 250mg
Vitamins
Vitamin B12: 2.55g, Vitamin D: 55g, Vitamin K: 205g
Preparation
Time Information
Preparation
15 minutes
Cooking
10 minutes
Overall
25 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
frying pan, mixing bowl
Appliances
stove
Type
Type
Type Of Dish
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@federicofusca
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Crunchy, Soft
Flavors
Spicy, Umami
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 2 days (in an airtight container)