High Protein Chocolate Fruit Dip by @healthyfitnessmeals
5 min
Easy
4 servings
🧀
240 ml
Cottage Cheese
🍫
30 ml
Cocoa Powder
🍁
44 ml
Maple Syrup
Preparation Steps
Step 1/1
Blend all ingredients until smooth.
Composition
Ingredients
Types
Dairy, Other, Sweeteners
Ingredients
cottage cheese, cocoa powder, maple syrup
Allergens
Lactose
Dietetics
Dietary regimen
Vegetarian, Gluten-Free
Calories
to inform
Macro nutrients
Protein: 14g, Carbohydrates: 18g, Sugar: 12g, Fat: 5g, Fiber: 3g
Nutritional Information
Minerals
Calcium: 150mg, Iron: 2mg
Vitamins
Vitamin D: 05g, Vitamin C: 0mg, Vitamin A: 100IU
Preparation
Time Information
Preparation
5 minutes
Overall
5 minutes
Difficulty
Level
Easy (1/4)
Steps
1 steps
Equipments
Utensils
blender
Appliances
blender
Type
Type
Type Of Dish
Dessert
Occasions
Party, Snack
Origin
Source
Platform
Original Creator
@healthyfitnessmeals
Origin
Cuisine
American
Geographic
to inform
Various
Aspect
Texture
Creamy
Flavors
Sweet, Chocolatey
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 72 hours (sealed container)