Maseca Tortillas with Cabbage by @jorgelavelar

15 min

4 servings

🌽

470 ml

Maseca

🥬

2

Cabbage

💧

470 ml

Water

  1. Heat
    • Water

    Heat water to lukewarm.

  2. Mix
    • Maseca
    • Water

    Mix Maseca and water, adjust water as needed.

  3. Place
    • Maseca mixture

    Place on hot comal, wait 30 seconds, flip, wait 50 seconds, flip, wait for bubbles.

Maseca Tortillas with Cabbage by @jorgelavelar

15 min

4 servings

🌽

470 ml

Maseca

🥬

2

Cabbage

💧

470 ml

Water

Preparation Steps

  1. Step 1/3

    Heat water to lukewarm.

    💧Water

  2. Step 2/3

    Mix Maseca and water, adjust water as needed.

    🌽Maseca
    💧Water
    🥤Blender

  3. Step 3/3

    Place on hot comal, wait 30 seconds, flip, wait 50 seconds, flip, wait for bubbles.

    🌽Maseca mixture
    🍳Comal

Composition

Ingredients

Types

Grains, Vegetables, Liquids

Ingredients

Maseca, Cabbage, Water

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Vegan, Gluten-Free

Calories

to inform

Macro nutrients

Fiber: 5g, Sugar: 4g, Fat: 1g

Nutritional Information

Minerals

Calcium: 40mg, Iron: 2mg, Potassium: 300mg

Vitamins

Vitamin K: 405g, Vitamin C: 20mg, Folate: 505g

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

Comal, Blender, Microwave

Appliances

Microwave

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Mexican

Geographic

to inform

Various

Aspect

Texture

Soft, Fluffy

Flavors

Neutral

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 24 hours (Cool,Dry), fridge : 3 days (Sealed container)