Mrkvový palačinky by @lojdovale

25 min
Easy

3 servings

🥕

60 g

Carrot

🥚

1

Egg

50 g

White Greek Yogurt 0%

40 g

Smooth Spelt Flour

🧂

1 g

Pinch Of Salt

🥛

40 ml

Milk

Preparation Steps

  1. Step 1/4

    Grate the carrot.

    🥕carrot
    grater

  2. Step 2/4

    Mix egg, yogurt, flour, salt, and milk.

    🥚egg
    white Greek yogurt 0%
    smooth spelt flour
    🧂pinch of salt
    🥛milk
    mixing bowl
    whisk

  3. Step 3/4

    Fold in grated carrot.

    🥕carrot
    spatula

  4. Step 4/4

    Cook on preheated pan until golden.

    frying pan
    spatula

Composition

Ingredients

Types

Vegetables, Dairy, Grains, Seasonings

Ingredients

carrot, egg, white Greek yogurt 0%, smooth spelt flour, pinch of salt, milk

Allergens

eggs, dairy, gluten

Dietetics

Dietary regimen

vegetarian

Calories

200 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 20g, Sugar: 5g, Fat: 5g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 1mg

Vitamins

Vitamin A: 4505g, Vitamin D: 0.25g, Vitamin B12: 0.65g

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

mixing bowl, whisk, frying pan, spatula

Appliances

stove

Type

Type

Type Of Dish

Breakfast, Snack

Occasions

Fitness, Healthy

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

to inform

Various

Aspect

Texture

Soft, Moist

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (covered)