Mrkvový palačinky by @lojdovale
25 min
3 servings
🥕
60 g
Carrot
🥚
1
Egg
🥣
50 g
White Greek yogurt 0%
🌾
40 g
Smooth spelt flour
🧂
1 g
Pinch of salt
🥛
40 ml
Milk
Grate
carrot
Grate the carrot.
Mix
egg
white Greek yogurt 0%
smooth spelt flour
Mix egg, yogurt, flour, salt, and milk.
- Fold
- carrot
Fold in grated carrot.
Cook
Cook on preheated pan until golden.
Mrkvový palačinky by @lojdovale
25 min
3 servings
🥕
60 g
Carrot
🥚
1
Egg
🥣
50 g
White Greek yogurt 0%
🌾
40 g
Smooth spelt flour
🧂
1 g
Pinch of salt
🥛
40 ml
Milk
Preparation Steps
Step 1/4
Grate the carrot.
Step 2/4
Mix egg, yogurt, flour, salt, and milk.
Step 3/4
Fold in grated carrot.
Step 4/4
Cook on preheated pan until golden.
Composition
Ingredients
Types
Vegetables, Dairy, Grains, Seasonings
Ingredients
carrot, egg, white Greek yogurt 0%, smooth spelt flour, pinch of salt, milk
Allergens
eggs, dairy, gluten
Dietetics
Dietary regimen
Calories
200 kcal
Macro nutrients
Protein: 12g, Carbohydrates: 20g, Sugar: 5g, Fat: 5g, Fiber: 3g
Nutritional Information
Minerals
Calcium: 150mg, Iron: 1mg
Vitamins
Vitamin A: 4505g, Vitamin D: 0.25g, Vitamin B12: 0.65g
Preparation
Time Information
Preparation
10 minutes
Cooking
15 minutes
Overall
25 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
mixing bowl, whisk, frying pan, spatula
Appliances
stove
Type
Type
Type Of Dish
Breakfast, Snack
Occasions
Fitness, Healthy
Origin
Source
Platform
Original Creator
@lojdovale
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Soft, Moist
Flavors
Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 48 hours (covered)