Easy Lentil Salad by @cookinwithmima
15 min
Easy
4 servings
🌱
360 ml
Cooked Lentils
🍅
240 ml
Diced Cherry Tomatoes
🥒
180 ml
Diced Cucumbers
🧅
78 ml
Diced Shallots
🍖
120 ml
Diced Radish
🥕
120 ml
Shredded Carrots
🌿
59 ml
Chopped Parsley
🥑
1 large
Diced Avocado
🍋
59 ml
Lemon Juice
30 ml
Tahini Paste
15 ml
Mayo
🧂
Salt
🌶️
Black Pepper
🧄
2 cloves
Garlic
🫒
30 ml
Olive Oil
Preparation Steps
Step 1/3
Combine all vegetables and lentils in a large mixing bowl.
Step 2/3
Whisk together lemon juice, tahini, mayo, salt, black pepper, garlic, and olive oil in a small bowl.
Step 3/3
Pour dressing over salad and toss to combine.
Composition
Ingredients
Types
Vegetables, Herbs, Fruits, Dressing
Ingredients
cooked lentils, diced cherry tomatoes, diced cucumbers, diced shallots, diced radish, shredded carrots, chopped parsley, diced avocado, lemon juice, tahini paste, mayo, salt, black pepper, garlic, olive oil
Allergens
Eggs
Dietetics
Dietary regimen
Vegan, Vegetarian, Gluten-Free, Dairy-Free
Calories
to inform
Macro nutrients
Fiber: 8g, Sugar: 4g
Nutritional Information
Minerals
Magnesium: 30mg, Potassium: 400mg, Phosphorus: 100mg, Zinc: 1.5mg
Vitamins
Vitamin A: 4005g, Vitamin B6: 0.3mg, Vitamin E: 2mg, Folate: 1205g
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
knife, mixing bowl
Appliances
none
Type
Type
Type Of Dish
Salad
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@cookinwithmima
Origin
Cuisine
Mediterranean
Geographic
Lebanon, Italy, Israel, Mediterranean
Various
Aspect
Texture
Crunchy
Flavors
Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 3 days (sealed container)