Chicken Caprese Pesto Stuffed Crust Pizza by @veryhungrygreek
40 min
Medium
1 serving
🍗
100 g
Chicken Breast
🌾
50 g
Self Raising Flour
🥛
75 g
0% Greek Yogurt
🍅
Cherry Tomatoes
🧀
80 g
Light Mozzarella
🌿
10 ml
Pesto
🥄
30 ml
Light Mayo
🌿
5 ml
Italian Seasoning
🍃
Basil Leaves
🍯
Balsamic Glaze
Preparation Steps
Step 1/4
Tenderise and season chicken, air fry at 190C for 14 min.
Step 2/4
Mix yogurt and flour, roll out, stuff crust with mozzarella.
Step 3/4
Spread pesto, add toppings, air fry at 190C for 8-10 min.
Step 4/4
Drizzle with pesto mayo mix and balsamic glaze.
Composition
Ingredients
Types
Meat, Grains, Dairy, Vegetables, Condiments, Herbs
Ingredients
chicken breast, self raising flour, 0% Greek yogurt, cherry tomatoes, light mozzarella, pesto, light mayo, Italian seasoning, basil leaves, balsamic glaze
Allergens
Gluten, Dairy, Nuts, Eggs
Dietetics
Dietary regimen
High Protein
Calories
493 kcal
Macro nutrients
Protein: 53g, Carbohydrates: 42g, Fat: 11g, Sugar: 5g, Fiber: 3g
Nutritional Information
Minerals
Calcium: 450mg, Iron: 2mg, Magnesium: 60mg, Phosphorus: 400mg, Potassium: 600mg, Sodium: 700mg, Zinc: 3mg
Vitamins
Vitamin A: 2005g, Vitamin B6: 0.9mg, Vitamin B12: 1.25g, Vitamin C: 10mg, Vitamin D: 05g, Vitamin E: 1mg, Vitamin K: 205g
Preparation
Time Information
Preparation
15 minutes
Cooking
25 minutes
Overall
40 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
rolling pin, air fryer
Appliances
air fryer
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@veryhungrygreek
Origin
Cuisine
Italian
Geographic
Italy, Europe
Various
Aspect
Texture
Crunchy, Cheesy
Flavors
Savory, Herbal
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 24 hours (covered)