Quinoa and Wheat Flour Cake with Feta and Chorizo by @sandrine_healthy

1h

6 servings

🥚

3

Eggs

🌾

50 g

Quinoa flour

🌾

100 g

Wheat flour

🫙

1 packet

Baking powder

🥣

120 g

Vegetal yogurt

🫗

40 ml

Oil

🧀

50 g

Grated Gruyère

🧂

Salt

⚫

Pepper

🧀

Feta cheese

🥓

Chorizo

  1. Mix
    • eggs
    • quinoa flour
    • vegetal yogurt

    Mix all ingredients together.

  2. Bake

    Bake for 45-50 min at 356°F.

Quinoa and Wheat Flour Cake with Feta and Chorizo by @sandrine_healthy

1h

6 servings

🥚

3

Eggs

🌾

50 g

Quinoa flour

🌾

100 g

Wheat flour

🫙

1 packet

Baking powder

🥣

120 g

Vegetal yogurt

🫗

40 ml

Oil

🧀

50 g

Grated Gruyère

🧂

Salt

⚫

Pepper

🧀

Feta cheese

🥓

Chorizo

Preparation Steps

  1. Step 1/2

    Mix all ingredients together.

    🥚eggs
    🌾quinoa flour
    🌾wheat flour
    🫙baking powder
    🥣vegetal yogurt
    🫗oil
    🧀grated Gruyère
    🧂salt
    ⚫pepper
    🧀feta cheese
    🥓chorizo
  2. Step 2/2

    Bake for 45-50 min at 356°F.

Composition

Ingredients

Types

Dairy, Grains, Leavening agents, Oils, Seasonings, Meat

Ingredients

eggs, quinoa flour, wheat flour, baking powder, vegetal yogurt, oil, grated Gruyère, salt, pepper, feta cheese, chorizo

Allergens

eggs, gluten, dairy

Dietetics

Dietary regimen

to inform

Calories

320 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 35g, Sugar: 5g, Fat: 18g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Magnesium: 60mg, Phosphorus: 200mg, Potassium: 250mg, Sodium: 500mg

Vitamins

Vitamin A: 100µg, Vitamin B12: 0.6µg, Vitamin D: 0.5µg, Vitamin E: 1.5mg, Vitamin K: 10µg

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

2 steps

Equipments

Utensils

mixing bowl, oven

Appliances

oven

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Picnic

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (cool,dry), fridge : 3 days (covered), freezer : 30 days (wrapped,airtight container)