Hidden Veggie Pancakes by @marissaswholelife
25 min
Easy
4 servings
🥕
240 ml
Hidden Veggies
🥞
470 ml
Pancake Mix
🥛
240 ml
Milk
🥚
1
Egg
🍯
Syrup
Preparation Steps
Step 1/3
Mix pancake mix, hidden veggies, milk, and egg in a bowl.
Step 2/3
Pour batter onto a heated frying pan, cook until golden.
Step 3/3
Serve pancakes with syrup to taste.
Composition
Ingredients
Types
Vegetables, Grains, Dairy, Condiments
Ingredients
hidden veggies, pancake mix, milk, egg, syrup
Allergens
gluten, lactose, eggs
Dietetics
Dietary regimen
Vegetarian
Calories
200 kcal
Macro nutrients
Protein: 8g, Carbohydrates: 30g, Sugar: 5g, Fat: 5g, Fiber: 3g
Nutritional Information
Minerals
Calcium: 150mg, Iron: 2mg
Vitamins
Vitamin A: 100mcg, Vitamin C: 5mg, Vitamin D: 0.75µg, Vitamin B12: 0.9µg
Preparation
Time Information
Preparation
10 minutes
Cooking
15 minutes
Overall
25 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
mixing bowl, whisk, frying pan, spatula
Appliances
stove
Type
Type
Type Of Dish
Breakfast
Occasions
Family Breakfast, Weekend
Origin
Source
Platform
Original Creator
@marissaswholelife
Origin
Cuisine
American
Geographic
to inform
Various
Aspect
Texture
Fluffy, Soft
Flavors
Sweet, Neutral
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 2 days (in an airtight container)