Chicken Cobb Salad with Avocado Ranch by @halfbakedharvest

35 min
Medium

4 servings

🍗

450 g

Boneless Skinless Chicken Tenders

🌶️

30 ml

Cajun Or Lemon Pepper Seasoning

🫒

15 ml

Extra Virgin Olive Oil

🥬

1.4 l

Shredded Lettuce

🌿

120 ml

Fresh Basil Leaves

🌿

78 ml

Fresh Cilantro

🍅

240 ml

Cherry Tomatoes

🧀

240 ml

Crumbled Blue Cheese Or Cubed Cheddar

🥓

6 strips

Cooked Bacon

🥑

1

Avocado

🥚

4

Hard Boiled Eggs

59 ml

Sour Cream Or Plain Greek Yogurt

🥄

59 ml

Mayo

🍋

9.9 ml

Lemon Juice

🌿

44 ml

Fresh Chives

🌿

30 ml

Fresh Dill

🧄

4.9 ml

Garlic Powder

Preparation Steps

  1. Step 1/3

    Season chicken with seasoning and cook.

    🍗boneless skinless chicken tenders
    🌶️cajun or lemon pepper seasoning
    🫒extra virgin olive oil
    🔪knife

  2. Step 2/3

    Chop and mix salad ingredients.

    🥬shredded lettuce
    🌿fresh basil leaves
    🌿fresh cilantro
    🍅cherry tomatoes
    🧀crumbled blue cheese or cubed cheddar
    🥓cooked bacon
    🥑avocado
    🥚hard boiled eggs
    🔪knife
    cutting board
    salad bowl

  3. Step 3/3

    Blend Avocado Ranch ingredients.

    🥑avocado
    sour cream or plain Greek yogurt
    🥄mayo
    🍋lemon juice
    🌿fresh cilantro
    🌿fresh chives
    🌿fresh dill
    🧄garlic powder
    🔪knife
    mixing bowl
    whisk

Composition

Ingredients

Types

Meat, Spices, Oils, Vegetables, Herbs, Dairy, Condiments, Fruits

Ingredients

boneless skinless chicken tenders, cajun or lemon pepper seasoning, extra virgin olive oil, shredded lettuce, fresh basil leaves, fresh cilantro, cherry tomatoes, crumbled blue cheese or cubed cheddar, cooked bacon, avocado, hard boiled eggs, sour cream or plain Greek yogurt, mayo, lemon juice, fresh chives, fresh dill, garlic powder

Allergens

Dairy

Dietetics

Dietary regimen

Gluten-Free, Keto

Calories

600 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 15g, Sugar: 5g, Fat: 40g, Fiber: 7g, Cholesterol: 220mg

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Potassium: 400mg, Magnesium: 50mg

Vitamins

Vitamin A: 500μg, Vitamin C: 20mg, Vitamin D: 0μg, Vitamin E: 3mg, Vitamin K: 60μg, Folate: 80μg

Preparation

Time Information

Preparation

20 minutes

Cooking

15 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

knife, cutting board, salad bowl, mixing bowl, whisk

Appliances

stove, pan

Type

Type

Type Of Dish

Main Course

Occasions

Summer, Lunch

Origin

Source

Platform

instagram

Original Creator

@halfbakedharvest

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Spicy, Herby, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (covered)