Poulet frit au miel by @malcoms.food

50 min
Medium

4 servings

🍗

1 kg

Chicken

🌶

Paprika

🫚

Ginger

🧂

Salt

🌶

Pepper

🥚

1

Egg

30 ml

Flour

🧂

30 ml

Soy Sauce

45 ml

White Vinegar

🧄

2 cloves

Garlic

15 ml

Mustard

Preparation Steps

  1. Step 1/4

    Mix spices and flour

    flour
    🌶paprika
    🫚ginger
    🧂salt
    🌶pepper
    🥣bowl
    whisk

  2. Step 2/4

    Dip chicken in egg, then in flour mix

    🍗chicken
    🥚egg
    flour
    🌶paprika
    🫚ginger
    🧂salt
    🌶pepper
    🥣bowl

  3. Step 3/4

    Fry chicken until golden

    🍗chicken
    🍳frying pan

  4. Step 4/4

    Mix sauce ingredients, simmer

    🧂soy sauce
    white vinegar
    🧄garlic
    mustard
    🌶paprika
    🥣bowl

Composition

Ingredients

Types

Meat, Spices, Condiments, Dairy, Grains, Vegetables

Ingredients

chicken, paprika, ginger, salt, pepper, egg, flour, soy sauce, white vinegar, garlic, mustard

Allergens

eggs, gluten, soy

Dietetics

Dietary regimen

to inform

Calories

500 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 45g, Sugar: 5g, Fat: 25g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 20mg, Iron: 2mg, Sodium: 800mg

Vitamins

Vitamin A: 1505g, Vitamin B6: 0.4mg, Vitamin B12: 0.35g, Vitamin D: 0.15g, Vitamin E: 1mg

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

bowl, frying pan, whisk

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@malcoms.food

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory, Sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours