Poulet frit au miel by @malcoms.food

50 min

4 servings

🍗

1 kg

Chicken

🌶️

Paprika

🫚

Ginger

🧂

Salt

⚫

Pepper

🥚

1

Egg

🌾

30 ml

Flour

🥢

30 ml

Soy sauce

🍶

45 ml

White vinegar

🧄

2 cloves

Garlic

🌼

15 ml

Mustard

  1. Mix
    • flour
    • paprika
    • ginger

    Mix spices and flour

  2. Dip
    • chicken
    • egg
    • flour

    Dip chicken in egg, then in flour mix

  3. Fry
    • chicken

    Fry chicken until golden

  4. Mix
    • soy sauce
    • white vinegar
    • garlic

    Mix sauce ingredients, simmer

Poulet frit au miel by @malcoms.food

50 min

4 servings

🍗

1 kg

Chicken

🌶️

Paprika

🫚

Ginger

🧂

Salt

⚫

Pepper

🥚

1

Egg

🌾

30 ml

Flour

🥢

30 ml

Soy sauce

🍶

45 ml

White vinegar

🧄

2 cloves

Garlic

🌼

15 ml

Mustard

Preparation Steps

  1. Step 1/4

    Mix spices and flour

    🌾flour
    🌶️paprika
    🫚ginger
    🧂salt
    ⚫pepper
    🥣bowl
    🥄whisk
  2. Step 2/4

    Dip chicken in egg, then in flour mix

    🍗chicken
    🥚egg
    🌾flour
    🌶️paprika
    🫚ginger
    🧂salt
    ⚫pepper
    🥣bowl
  3. Step 3/4

    Fry chicken until golden

    🍗chicken
    🍳frying pan
  4. Step 4/4

    Mix sauce ingredients, simmer

    🥢soy sauce
    🍶white vinegar
    🧄garlic
    🌼mustard
    🌶️paprika
    🥣bowl

Composition

Ingredients

Types

Meat, Spices, Condiments, Dairy, Grains, Vegetables

Ingredients

chicken, paprika, ginger, salt, pepper, egg, flour, soy sauce, white vinegar, garlic, mustard

Allergens

eggs, gluten, soy

Dietetics

Dietary regimen

to inform

Calories

500 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 45g, Sugar: 5g, Fat: 25g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 20mg, Iron: 2mg, Sodium: 800mg

Vitamins

Vitamin A: 1505g, Vitamin B6: 0.4mg, Vitamin B12: 0.35g, Vitamin D: 0.15g, Vitamin E: 1mg

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

bowl, frying pan, whisk

Appliances

stove

Type

Type

Type Of Dish

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@malcoms.food

Origin

Cuisine

Geographic

France, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory, Sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours