3 Ingredient Low Carb Chicken Nuggets by @meowmeix
25 min
Easy
1 serving
🍗
470 ml
Shredded Chicken
🧀
180 ml
Shredded Mozzarella
🥚
2
Eggs
Preparation Steps
Step 1/5
Preheat oven to 400F or air fryer to 350°F.
Step 2/5
Blend all ingredients on low until smooth.
Step 3/5
Mold into nugget shapes, place on baking sheet.
Step 4/5
Bake 18-20 min, turning halfway.
Step 5/5
Prepare dip and enjoy.
Composition
Ingredients
Types
Meat, Dairy, Other
Ingredients
shredded chicken, shredded mozzarella, eggs
Allergens
lactose, eggs
Dietetics
Dietary regimen
Low Carb, Keto
Calories
310 kcal
Macro nutrients
Protein: 36g, Carbohydrates: 3g, Sugar: 1g, Fat: 18g, Fiber: 0g
Nutritional Information
Minerals
Calcium: 207mg, Iron: 1.3mg, Phosphorus: 250mg, Selenium: 22.3µg
Vitamins
Vitamin B12: 0.5µg, Vitamin D: 0.4µg, Riboflavin (B2): 0.3mg, Choline: 82mg
Preparation
Time Information
Preparation
5 minutes
Cooking
20 minutes
Overall
25 minutes
Difficulty
Level
Easy (1/4)
Steps
5 steps
Equipments
Utensils
blender, baking sheet, parchment paper
Appliances
oven, air fryer
Type
Type
Type Of Dish
Main Course
Occasions
Meal Prep, Snack
Origin
Source
Platform
Original Creator
@meowmeix
Origin
Cuisine
American
Geographic
United States, North America
Various
Aspect
Texture
Crunchy
Flavors
Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 3 days (in an airtight container)