3 Ingredient Low Carb Chicken Nuggets by @meowmeix

25 min

12 servings

🍗

280 g

Shredded chicken

🧀

85 g

Shredded mozzarella

🥚

2

Eggs

  1. Preheat oven to 400F or air fryer to 350°F.

  2. Blend all ingredients on low until smooth.

  3. Mold into nugget shapes, place on baking sheet.

  4. Bake 18-20 min, turning halfway.

  5. Prepare dip and enjoy.

3 Ingredient Low Carb Chicken Nuggets by @meowmeix

25 min

12 servings

🍗

280 g

Shredded chicken

🧀

85 g

Shredded mozzarella

🥚

2

Eggs

Preparation Steps

  1. Step 1/5

    Preheat oven to 400F or air fryer to 350°F.

  2. Step 2/5

    Blend all ingredients on low until smooth.

    🍗shredded chicken
    🧀shredded mozzarella
    🥚eggs

  3. Step 3/5

    Mold into nugget shapes, place on baking sheet.

    🍳baking sheet
    📜parchment paper

  4. Step 4/5

    Bake 18-20 min, turning halfway.

  5. Step 5/5

    Prepare dip and enjoy.

Composition

Ingredients

Types

Meat, Dairy, Other

Ingredients

shredded chicken, shredded mozzarella, eggs

Allergens

lactose, eggs

Dietetics

Dietary regimen

Low Carb, Keto

Calories

310 kcal

Macro nutrients

Protein: 36g, Carbohydrates: 3g, Sugar: 1g, Fat: 18g, Fiber: 0g

Nutritional Information

Minerals

Calcium: 207mg, Iron: 1.3mg, Phosphorus: 250mg, Selenium: 22.3µg

Vitamins

Vitamin B12: 0.5µg, Vitamin D: 0.4µg, Riboflavin (B2): 0.3mg, Choline: 82mg

Preparation

Time Information

Preparation

5 minutes

Cooking

20 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

blender, baking sheet, parchment paper

Appliances

oven, air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep, Snack

Origin

Source

Platform

instagram

Original Creator

@meowmeix

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (in an airtight container)