3 Baked Oats That Will Save Your Day - Part 3 by @luchokooc
30 min
Medium
1 serving
🌾
59 ml
Gluten-free Oats
🥚
1
Egg
🥄
5 ml
Baking Powder
🥛
120 ml
Almond Drink
🍌
0.5
Banana
🍋
15 ml
Lemon Juice
🧀
45 ml
Cream Cheese
🍦
59 ml
Greek Yogurt
🍯
5 ml
Sweetener
15 ml
Arequipe
🥜
Peanut
🥜
30 ml
Peanut Butter
🍯
5 ml
Honey
🌿
15 ml
Cinnamon
🍏
Green Apple
🫐
Blueberries
🍦
5 ml
Vanilla Essence
Preparation Steps
Step 1/4
Mix oats, egg, baking powder, almond drink, and banana.
Step 2/4
Add lemon juice and cream cheese, blend.
Step 3/4
Pour into mold, add cookies, bake at 165°C for 15-20 min.
Step 4/4
Mix cream cheese, Greek yogurt, sweetener, lemon zest for sauce.
Composition
Ingredients
Types
Grains, Dairy, Baking, Drinks, Fruits, Sweets, Nuts, Spices, Flavors
Ingredients
gluten-free oats, egg, baking powder, almond drink, banana, lemon juice, cream cheese, Greek yogurt, sweetener, arequipe, peanut, peanut butter, honey, cinnamon, green apple, blueberries, vanilla essence
Allergens
gluten, eggs, nuts, milk, peanuts
Dietetics
Dietary regimen
vegetarian
Calories
350 kcal
Macro nutrients
Protein: 10g, Carbohydrates: 50g, Sugar: 20g, Fat: 10g, Fiber: 5g
Nutritional Information
Minerals
Calcium: 150mg, Iron: 2mg, Magnesium: 50mg, Potassium: 300mg, Sodium: 200mg
Vitamins
Vitamin A: 200IU, Vitamin B6: 0.2mg, Vitamin B12: 0.55g, Vitamin C: 5mg, Vitamin D: 15g, Vitamin E: 0.5mg
Preparation
Time Information
Preparation
10 minutes
Cooking
20 minutes
Overall
30 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
blender, mold
Appliances
oven, airfryer
Type
Type
Type Of Dish
Dessert
Occasions
Breakfast, Snack
Origin
Source
Platform
Original Creator
@luchokooc
Origin
Cuisine
International
Geographic
to inform
Various
Aspect
Texture
Crunchy, Creamy
Flavors
Sweet, Tangy
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 3 days (covered)