3 Baked Oats That Will Save Your Day - Part 3 by @luchokooc

30 min

1 serving

🌾

20 g

Gluten-free oats

🥚

1

Egg

🫙

5 ml

Baking powder

🥛

120 ml

Almond drink

🍌

0.5

Banana

🍋

15 ml

Lemon juice

🧀

45 ml

Cream cheese

🥣

59 ml

Greek yogurt

🍬

5 ml

Sweetener

🥛

15 ml

Arequipe

🥜

Peanut

🥜

30 ml

Peanut butter

🍯

5 ml

Honey

🪵

15 ml

Cinnamon

🍎

Green apple

🫐

Blueberries

🍦

5 ml

Vanilla essence

  1. Mix
    • gluten-free oats
    • egg
    • baking powder

    Mix oats, egg, baking powder, almond drink, and banana.

  2. Add
    • lemon juice
    • cream cheese

    Add lemon juice and cream cheese, blend.

  3. Pour

    Pour into mold, add cookies, bake at 165°C for 15-20 min.

  4. Mix
    • cream cheese
    • Greek yogurt
    • sweetener

    Mix cream cheese, Greek yogurt, sweetener, lemon zest for sauce.

3 Baked Oats That Will Save Your Day - Part 3 by @luchokooc

30 min

1 serving

🌾

20 g

Gluten-free oats

🥚

1

Egg

🫙

5 ml

Baking powder

🥛

120 ml

Almond drink

🍌

0.5

Banana

🍋

15 ml

Lemon juice

🧀

45 ml

Cream cheese

🥣

59 ml

Greek yogurt

🍬

5 ml

Sweetener

🥛

15 ml

Arequipe

🥜

Peanut

🥜

30 ml

Peanut butter

🍯

5 ml

Honey

🪵

15 ml

Cinnamon

🍎

Green apple

🫐

Blueberries

🍦

5 ml

Vanilla essence

Preparation Steps

  1. Step 1/4

    Mix oats, egg, baking powder, almond drink, and banana.

    🌾gluten-free oats
    🥚egg
    🫙baking powder
    🥛almond drink
    🍌banana

  2. Step 2/4

    Add lemon juice and cream cheese, blend.

    🍋lemon juice
    🧀cream cheese

  3. Step 3/4

    Pour into mold, add cookies, bake at 165°C for 15-20 min.

    🍳mold

  4. Step 4/4

    Mix cream cheese, Greek yogurt, sweetener, lemon zest for sauce.

    🧀cream cheese
    🥣Greek yogurt
    🍬sweetener

Composition

Ingredients

Types

Grains, Dairy, Baking, Drinks, Fruits, Sweets, Nuts, Spices, Flavors

Ingredients

gluten-free oats, egg, baking powder, almond drink, banana, lemon juice, cream cheese, Greek yogurt, sweetener, arequipe, peanut, peanut butter, honey, cinnamon, green apple, blueberries, vanilla essence

Allergens

gluten, eggs, nuts, milk, peanuts

Dietetics

Dietary regimen

vegetarian

Calories

350 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 50g, Sugar: 20g, Fat: 10g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Magnesium: 50mg, Potassium: 300mg, Sodium: 200mg

Vitamins

Vitamin A: 200IU, Vitamin B6: 0.2mg, Vitamin B12: 0.55g, Vitamin C: 5mg, Vitamin D: 15g, Vitamin E: 0.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

blender, mold

Appliances

oven, airfryer

Type

Type

Type Of Dish

Dessert

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

International

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Sweet, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (covered)