Warm Yogurt Bowl with Chicken and Pita by @feelgoodfoodie
27 min
Medium
4 servings
🫒
44 ml
Olive Oil
🌰
30 ml
Pine Nuts
🥙
1 large
Arabic-style Pita
🧂
2.5 ml
Salt
🌶️
1.3 ml
Black Pepper
🧄
4
Garlic Cloves
🥛
910 g
Stonyfield Organic Greek Yogurt
🍯
15 ml
Tahini
🍗
470 ml
Shredded Chicken
🌱
430 g
Chickpeas
🌿
15 ml
Fresh Chopped Parsley
Preparation Steps
Step 1/4
Heat olive oil and cook pine nuts until golden.
Step 2/4
Fry pita with salt and pepper until crisp.
Step 3/4
Mix garlic, yogurt, tahini, and salt until creamy.
Step 4/4
Assemble bowls with chicken, chickpeas, pita, pine nuts, and parsley.
Composition
Ingredients
Types
Oil, Nuts, Grain, Seasoning, Vegetables, Dairy, Condiments, Meat, Herbs
Ingredients
olive oil, pine nuts, Arabic-style pita, salt, black pepper, garlic cloves, Stonyfield organic Greek Yogurt, tahini, shredded chicken, chickpeas, fresh chopped parsley
Allergens
nuts, gluten, dairy, sesame
Dietetics
Dietary regimen
Gluten-Free (with gluten-free pita)
Calories
550 kcal
Macro nutrients
Protein: 35g, Carbohydrates: 45g, Sugar: 8g, Fat: 25g, Fiber: 6g
Nutritional Information
Minerals
Calcium: 300mg, Iron: 2mg, Magnesium: 60mg, Phosphorus: 250mg, Potassium: 400mg, Zinc: 1.5mg
Vitamins
Vitamin A: 200µg, Vitamin C: 5mg, Vitamin D: 0µg, Vitamin E: 1.5mg, Vitamin K: 20µg, Vitamin B6: 0.3mg, Vitamin B12: 0.9µg
Preparation
Time Information
Preparation
15 minutes
Cooking
12 minutes
Overall
27 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
large skillet, slotted spoon, small bowl, whisk
Appliances
stove
Type
Type
Type Of Dish
Main Course
Occasions
Dinner
Origin
Source
Platform
Original Creator
@feelgoodfoodie
Origin
Cuisine
Lebanese
Geographic
to inform
Various
Aspect
Texture
Creamy, Crunchy
Flavors
Savory, Nutty
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 1-2 days (covered)