Crispy Pesto Fish with Prosciutto by @jamieoliver

10 min
Easy

2 servings

🥓

50 g

Prosciutto

🐟

230 g

Frozen Fish

🌿

30 ml

Pesto

Preparation Steps

  1. Step 1/3

    Spread pesto on frozen fish.

    🌿Pesto
    🐟Frozen Fish
    🍳Air Fryer Basket

  2. Step 2/3

    Top fish with prosciutto slices.

    🥓Prosciutto
    🐟Frozen Fish
    🍳Air Fryer Basket

  3. Step 3/3

    Cook in air fryer for 8 min.

    🐟Frozen Fish
    🥓Prosciutto
    🍳Air Fryer Basket

Composition

Ingredients

Types

Meat, Fish, Condiments

Ingredients

Prosciutto, Frozen Fish, Pesto

Allergens

Fish, Nuts

Dietetics

Dietary regimen

Gluten-Free, Keto

Calories

300 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 5g, Sugar: 1g, Fat: 15g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 15mg, Iron: 1mg

Vitamins

Vitamin D: 25g, Vitamin B12: 0.95g

Preparation

Time Information

Preparation

2 minutes

Cooking

8 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Air Fryer Basket

Appliances

Air Fryer

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jamieoliver

Origin

Cuisine

Modern European

Geographic

to inform

Various

Aspect

Texture

Crispy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (in an airtight container)