Strawberry Cheesecake Baked Oats by @healthyfitnessmeals

1h

4 servings

🍓

290 g

Strawberries

🌱

15 ml

Chia seeds

🥛

76 g

Vanilla greek yogurt

🥥

30 ml

Coconut oil

🍁

59 ml

Maple syrup

🌱

30 ml

Ground flax seed

🫙

4.9 ml

Baking powder

🌾

180 g

Rolled oats

🥛

240 ml

Milk

🍦

7.4 ml

Vanilla extract

🍓

59 ml

Sugar-free Strawberry Preserves

🧀

110 g

Low fat Cream Cheese

🍯

44 ml

Honey

🥜

25 g

Pecans

  1. Preheat

    Preheat oven to 350F.

  2. Mix
    • strawberries
    • chia seeds
    • Vanilla Greek Yogurt

    Mix all ingredients except toppings.

  3. Pour

    Pour into baking dish, cover and bake for 20 min.

  4. Bake

    Uncover, bake for another 20-25 min.

  5. Cool
    • sugar-free Strawberry Preserves
    • low fat Cream Cheese
    • honey

    Cool, top with preserves, cream cheese, honey, vanilla, pecans.

  6. Serve
    • maple syrup
    • milk

    Serve with maple syrup or warm milk.

Strawberry Cheesecake Baked Oats by @healthyfitnessmeals

1h

4 servings

🍓

290 g

Strawberries

🌱

15 ml

Chia seeds

🥛

76 g

Vanilla greek yogurt

🥥

30 ml

Coconut oil

🍁

59 ml

Maple syrup

🌱

30 ml

Ground flax seed

🫙

4.9 ml

Baking powder

🌾

180 g

Rolled oats

🥛

240 ml

Milk

🍦

7.4 ml

Vanilla extract

🍓

59 ml

Sugar-free Strawberry Preserves

🧀

110 g

Low fat Cream Cheese

🍯

44 ml

Honey

🥜

25 g

Pecans

Preparation Steps

  1. Step 1/6

    Preheat oven to 350F.

  2. Step 2/6

    Mix all ingredients except toppings.

    🍓strawberries
    🌱chia seeds
    🥛Vanilla Greek Yogurt
    🥥coconut oil
    🍁maple syrup
    🌱ground flax seed
    🫙baking powder
    🌾rolled oats
    🥛milk
    🍦vanilla extract
    🥣mixing bowl
    🥄spoon

  3. Step 3/6

    Pour into baking dish, cover and bake for 20 min.

    🍳baking dish

  4. Step 4/6

    Uncover, bake for another 20-25 min.

    🍳baking dish

  5. Step 5/6

    Cool, top with preserves, cream cheese, honey, vanilla, pecans.

    🍓sugar-free Strawberry Preserves
    🧀low fat Cream Cheese
    🍯honey
    🍦vanilla extract
    🥜pecans
    🥄spoon

  6. Step 6/6

    Serve with maple syrup or warm milk.

    🍁maple syrup
    🥛milk

Composition

Ingredients

Types

Fruit, Seed, Dairy, Oil, Sweetener, Leavening agent, Grain, Flavoring, Nut

Ingredients

strawberries, chia seeds, Vanilla Greek Yogurt, coconut oil, maple syrup, ground flax seed, baking powder, rolled oats, milk, vanilla extract, sugar-free Strawberry Preserves, low fat Cream Cheese, honey, pecans

Allergens

Dairy, Gluten, Nuts

Dietetics

Dietary regimen

Vegetarian

Calories

350 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 45g, Sugar: 12g, Fat: 10g, Fiber: 6g

Nutritional Information

Minerals

Calcium: 250mg, Iron: 2mg, Magnesium: 75mg, Phosphorus: 180mg, Potassium: 350mg, Zinc: 1.5mg

Vitamins

Vitamin A: 100µg, Vitamin C: 10mg, Vitamin D: 0.5µg, Vitamin E: 0.7mg, Vitamin K: 5µg, Vitamin B1 (Thiamin): 0.1mg, Vitamin B2 (Riboflavin): 0.2mg, Vitamin B3 (Niacin): 0.9mg, Vitamin B6: 0.1mg, Folate: 20µg, Vitamin B12: 0.5µg

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

oven, baking dish, mixing bowl, spoon

Appliances

oven

Type

Type

Type Of Dish

Breakfast, Dessert

Occasions

Brunch, Comfort Food

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Sweet, Fruity

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (covered)