Flourless Chocolate Muffins by @healthyfitnessmeals

35 min

12 servings

🥣

470 ml

Oatmeal

🥛

240 ml

Milk

🫙

15 ml

Baking powder

🍁

15 ml

Maple syrup

🍌

2

Banana

🍫

40 g

Cocoa powder

  1. Blend
    • Oatmeal

    Blend oatmeal until fine.

  2. Add
    • Milk
    • Baking Powder
    • Maple Syrup

    Add milk, baking powder, maple syrup, banana, cocoa powder; blend until smooth.

  3. Pour

    Pour into muffin tin, bake at 350°F for 20 min.

Flourless Chocolate Muffins by @healthyfitnessmeals

35 min

12 servings

🥣

470 ml

Oatmeal

🥛

240 ml

Milk

🫙

15 ml

Baking powder

🍁

15 ml

Maple syrup

🍌

2

Banana

🍫

40 g

Cocoa powder

Preparation Steps

  1. Step 1/3

    Blend oatmeal until fine.

    🥣Oatmeal

  2. Step 2/3

    Add milk, baking powder, maple syrup, banana, cocoa powder; blend until smooth.

    🥛Milk
    🫙Baking Powder
    🍁Maple Syrup
    🍌Banana
    🍫Cocoa Powder

  3. Step 3/3

    Pour into muffin tin, bake at 350°F for 20 min.

    🧁Muffin Tin

Composition

Ingredients

Types

Grain, Dairy, Other, Sweeteners, Fruits

Ingredients

Oatmeal, Milk, Baking Powder, Maple Syrup, Banana, Cocoa Powder

Allergens

Gluten, Lactose

Dietetics

Dietary regimen

Gluten-Free, Vegetarian

Calories

to inform

Macro nutrients

Fat: 7g, Fiber: 4g, Sugar: 12g

Nutritional Information

Minerals

Calcium: 150mg

Vitamins

Vitamin B6: 0.4mg, Vitamin D: 15g

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

Blender, Muffin Tin

Appliances

Oven

Type

Type

Type Of Dish

Dessert

Occasions

Snack, Breakfast

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Soft, Moist

Flavors

Sweet, Chocolatey

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 72 hours (sealed container)