One-Pot BBQ Chicken Rice by @chefamirgani
45 min
Medium
4 servings
๐ง
1
Onion
๐ง
2 cloves
Garlic
๐
480 ml
Rice
0.5
Chicken Stock Cube
๐
30 ml
BBQ Sauce
๐ฅ
Carrot
๐ฅฆ
Broccoli
๐
0.5
BBQ Roasted Chicken
Preparation Steps
Step 1/4
Slice onion and garlic.
Step 2/4
Dice carrot and cut broccoli.
Step 3/4
Combine all ingredients in pot, add water.
Step 4/4
Cook until rice is done.
Composition
Ingredients
Types
Vegetables, Grains, Seasonings, Condiments, Meat
Ingredients
Onion, Garlic, Rice, Chicken stock cube, BBQ sauce, Carrot, Broccoli, BBQ Roasted Chicken
Allergens
to inform
Dietetics
Dietary regimen
Halal
Calories
450 kcal
Macro nutrients
Protein: 18g, Carbohydrates: 60g, Sugar: 5g, Fat: 10g, Fiber: 4g, Saturated Fat: 3g, Cholesterol: 40mg
Nutritional Information
Minerals
Calcium: 55mg, Iron: 2.1mg, Potassium: 369mg, Magnesium: 32mg, Phosphorus: 120mg, Sodium: 820mg
Vitamins
Vitamin A: 260ยตg, Vitamin C: 11mg, Vitamin D: 0.1ยตg, Vitamin B6: 0.4mg, Vitamin E: 1.5mg, Vitamin K: 24ยตg, Vitamin B12: 0.3ยตg, Folate: 38ยตg
Preparation
Time Information
Preparation
15 minutes
Cooking
30 minutes
Overall
45 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
Knife, Pot
Appliances
Stove
Type
Type
Type Of Dish
Main Course
Occasions
Dinner, Family Gathering
Origin
Source
Platform
Original Creator
@chefamirgani
Origin
Cuisine
Malaysian
Geographic
to inform
Various
Aspect
Texture
Crunchy, Soft
Flavors
Savory, Smoky
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 72 hours (sealed container)