SALADE de pommes de terres légère by @louloukitchen_

30 min

4 servings

🥔

3

Potatoes

🥕

2

Carrots

🥣

30 ml

Yogurt

🌼

15 ml

Mustard

🍯

15 ml

Honey

🌿

Parsley

🥫

2 large items

Pickles

🧅

2

Shallots

🥚

2

Hard-boiled eggs

  1. Dice
    • carrots
    • potatoes
    • hard-boiled eggs

    Dice carrots and potatoes, cook for 20 min, add hard-boiled eggs in the pot after 10 min for 10 min of cooking.

  2. Add
    • yogurt
    • honey
    • mustard

    Prepare the sauce by mixing yogurt, honey, mustard, shallots, pickles, and parsley. Add drained potatoes and carrots, crushed hard-boiled eggs, and enjoy.

SALADE de pommes de terres légère by @louloukitchen_

30 min

4 servings

🥔

3

Potatoes

🥕

2

Carrots

🥣

30 ml

Yogurt

🌼

15 ml

Mustard

🍯

15 ml

Honey

🌿

Parsley

🥫

2 large items

Pickles

🧅

2

Shallots

🥚

2

Hard-boiled eggs

Preparation Steps

  1. Step 1/2

    Dice carrots and potatoes, cook for 20 min, add hard-boiled eggs in the pot after 10 min for 10 min of cooking.

    🥕carrots
    🥔potatoes
    🥚hard-boiled eggs
    🔪knife
  2. Step 2/2

    Prepare the sauce by mixing yogurt, honey, mustard, shallots, pickles, and parsley. Add drained potatoes and carrots, crushed hard-boiled eggs, and enjoy.

    🥣yogurt
    🍯honey
    🌼mustard
    🧅shallots
    🥫pickles
    🌿parsley
    🥔potatoes
    🥕carrots
    🥚hard-boiled eggs
    🥣bowl

Composition

Ingredients

Types

Vegetables, Dairy, Condiments, Herbs

Ingredients

potatoes, carrots, yogurt, mustard, honey, parsley, pickles, shallots, hard-boiled eggs

Allergens

lactose, eggs

Dietetics

Dietary regimen

Calories

350 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 50g, Sugar: 10g, Fat: 5g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Potassium: 900mg, Magnesium: 50mg

Vitamins

Vitamin A: 1200IU, Vitamin C: 20mg, Vitamin D: 0.55g, Vitamin K: 605g, Vitamin B6: 0.4mg, Vitamin E: 1.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

2 steps

Equipments

Utensils

knife, pot, bowl

Appliances

stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Picnic

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

Geographic

France, Europe

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Slightly Sweet, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 72 hours (covered)