Msemen by @niangcook
30 min
Medium
4 servings
🌾
300 g
Fine Semolina
🌾
150 g
Wheat Flour
🧂
1 cc
Salt
🥄
2 cc
Baking Powder
💧
250 g
Lukewarm Water
🫒
Olive Oil
🧈
Butter
Preparation Steps
Step 1/5
Mix semolina, flour, salt, and baking powder in a bowl.
Step 2/5
Gradually add lukewarm water and knead to form a dough.
Step 3/5
Let the dough rest, then divide and shape into balls.
Step 4/5
Roll out each ball, brush with olive oil and fold.
Step 5/5
Cook on a hot pan until golden, brush with butter.
Composition
Ingredients
Types
Grains, Seasonings, Leaveners, Liquids, Oils, Dairy
Ingredients
fine semolina, wheat flour, salt, baking powder, lukewarm water, olive oil, butter
Allergens
gluten, dairy
Dietetics
Dietary regimen
vegetarian, dairy-optional
Calories
350 kcal
Macro nutrients
Protein: 8g, Carbohydrates: 55g, Sugar: 1g, Fat: 10g, Fiber: 3g
Nutritional Information
Minerals
Calcium: 20mg, Iron: 2mg
Vitamins
Vitamin B1: 0.1mg, Vitamin B3: 1.3mg
Preparation
Time Information
Preparation
20 minutes
Cooking
10 minutes
Overall
30 minutes
Difficulty
Level
Medium (2/4)
Steps
5 steps
Equipments
Utensils
bowl, pan, spoon
Appliances
stove
Type
Type
Type Of Dish
Main Course, Snack
Occasions
Breakfast, Brunch
Origin
Source
Platform
Original Creator
@niangcook
Origin
Cuisine
Moroccan
Geographic
to inform
Various
Aspect
Texture
Crunchy, Soft
Flavors
Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 1 day (covered), fridge : 3 days (airtight container)