Vegetable Bake with Mozzarella by @lojdovale

1h15

4 servings

🥔

3

Potato

🥕

2

Carrot

🥒

1

Zucchini

🧅

1 bunch

Spring onion

🧀

Mozzarella

🥚

2

Egg

🫒

30 ml

Olive oil

🌾

70 g

Spelt flour

🫙

15 ml

Baking powder

🧂

Salt

⚫

Pepper

  1. Chop
    • potato
    • carrot
    • zucchini

    Chop vegetables and grate mozzarella.

  2. Mix
    • egg
    • olive oil
    • spelt flour

    Mix eggs, oil, flour, baking powder, salt, pepper.

  3. Combine
    • potato
    • carrot
    • zucchini

    Combine vegetables with sauce, bake at 180C for 45 min.

  4. Top
    • mozzarella

    Top with mozzarella, bake for additional 15 min.

Vegetable Bake with Mozzarella by @lojdovale

1h15

4 servings

🥔

3

Potato

🥕

2

Carrot

🥒

1

Zucchini

🧅

1 bunch

Spring onion

🧀

Mozzarella

🥚

2

Egg

🫒

30 ml

Olive oil

🌾

70 g

Spelt flour

🫙

15 ml

Baking powder

🧂

Salt

⚫

Pepper

Preparation Steps

  1. Step 1/4

    Chop vegetables and grate mozzarella.

    🥔potato
    🥕carrot
    🥒zucchini
    🧅spring onion
    🧀mozzarella
    🧀grater
  2. Step 2/4

    Mix eggs, oil, flour, baking powder, salt, pepper.

    🥚egg
    🫒olive oil
    🌾spelt flour
    🫙baking powder
    🧂salt
    ⚫pepper
    🥣mixing bowl
    🥄whisk
  3. Step 3/4

    Combine vegetables with sauce, bake at 180C for 45 min.

    🥔potato
    🥕carrot
    🥒zucchini
    🧅spring onion
    🥚egg
    🫒olive oil
    🌾spelt flour
    🫙baking powder
    🧂salt
    ⚫pepper
    🍳baking dish
  4. Step 4/4

    Top with mozzarella, bake for additional 15 min.

    🧀mozzarella
    🍳baking dish

Composition

Ingredients

Types

Vegetables, Dairy, Other

Ingredients

potato, carrot, zucchini, spring onion, mozzarella, egg, olive oil, spelt flour, baking powder, salt, pepper

Allergens

lactose, eggs, gluten

Dietetics

Dietary regimen

Calories

350 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 45g, Sugar: 8g, Fat: 20g, Fiber: 6g

Nutritional Information

Minerals

Calcium: 200mg, Iron: 2mg

Vitamins

Vitamin C: 15mg, Vitamin A: 5005g, Vitamin D: 0.15g, Vitamin E: 1.5mg, Vitamin K: 205g

Preparation

Time Information

Preparation

15 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

baking dish, grater, mixing bowl, whisk

Appliances

oven

Type

Type

Type Of Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (covered)