Vegan Cheesecake by @le.renard.et.les.raisins
30 min
Medium
8 servings
📅
60 g
Date
🥜
150 g
Nuts Of Choice
🌾
30 g
Gluten-free Oats
🥥
30 ml
Coconut Oil
🧂
1 pinch
Salt
🍮
300 g
Silken Tofu
🍮
100 g
Firm Tofu
🥥
55 g
Grated Coconut
🥥
50 g
Coconut Flour
🍯
50 g
Sweetener Of Choice
🍋
1
Lemon Juice
🍋
2
Lemon Zest
Preparation Steps
Step 1/4
Cut dates into small pieces, melt coconut oil.
Step 2/4
Blend nuts, oats, and salt, then add dates and melted oil. Blend again.
Step 3/4
Press mixture into a lined springform pan, chill.
Step 4/4
Blend all filling ingredients until smooth, pour over base, refrigerate overnight.
Composition
Ingredients
Types
Fruit, Nuts, Grains, Oils, Condiments, Legumes, Flours, Sweeteners
Ingredients
date, nuts of choice, gluten-free oats, coconut oil, salt, silken tofu, firm tofu, grated coconut, coconut flour, sweetener of choice, lemon juice, lemon zest
Allergens
nuts, gluten, soy
Dietetics
Dietary regimen
vegan, vegetarian, gluten-free, lactose-free
Calories
350 kcal
Macro nutrients
Protein: 12g, Carbohydrates: 30g, Sugar: 15g, Fat: 20g, Fiber: 5g
Nutritional Information
Minerals
Calcium: 150mg, Iron: 3mg, Magnesium: 80mg, Phosphorus: 200mg, Potassium: 350mg, Zinc: 2mg
Vitamins
Vitamin B6: 0.2mg, Vitamin C: 5mg, Vitamin E: 2mg, Vitamin K: 5
µg, Folate: 30
µg
Preparation
Time Information
Preparation
30 minutes
Overall
30 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
springform pan, food processor, glass
Appliances
refrigerator
Type
Type
Type Of Dish
Dessert
Occasions
Anytime
Origin
Source
Platform
Original Creator
@le.renard.et.les.raisins
Origin
Cuisine
Vegan
Geographic
to inform
Various
Aspect
Texture
Creamy, Crunchy
Flavors
Sweet, Citrus
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 72 hours (sealed container)