Boneless Chicken Handi by @samsweetandspicetreats

50 min

4 servings

🍗

500 g

Chicken boneless

🍅

2

Tomatoes

🧅

1

Onion

🧄

15 ml

Ginger garlic paste

🧂

Salt

🌶️

2.5 ml

Red chilli powder

🫙

1.3 ml

Turmeric

🍛

2.5 ml

Garam masala

🫙

15 ml

Crushed coriander seed

🌱

15 ml

Crushed cumin

🌿

2.5 ml

Kasuri methi

🥣

30 ml

Yogurt

🥛

60 ml

Fresh cream

🫗

120 ml

Oil

🌶️

Green chillies

🫚

Ginger

  1. Heat
    • Oil
    • Onion

    Heat oil, fry onion till golden.

  2. Add
    • Ginger Garlic Paste
    • Tomatoes

    Add ginger garlic paste, saute with tomatoes.

  3. Mix
    • Salt
    • Chicken boneless

    Mix in spices, then add chicken to cook.

  4. Stir
    • Yogurt
    • Crushed coriander seed
    • Crushed cumin

    Stir in yogurt, coriander, cumin, cook.

  5. Add
    • Kasuri methi
    • Fresh cream

    Add Kasuri methi, Garam Masala, cream.

  6. Garnish
    • Ginger
    • Green chillies

    Garnish with ginger, green chillies, serve hot.

Boneless Chicken Handi by @samsweetandspicetreats

50 min

4 servings

🍗

500 g

Chicken boneless

🍅

2

Tomatoes

🧅

1

Onion

🧄

15 ml

Ginger garlic paste

🧂

Salt

🌶️

2.5 ml

Red chilli powder

🫙

1.3 ml

Turmeric

🍛

2.5 ml

Garam masala

🫙

15 ml

Crushed coriander seed

🌱

15 ml

Crushed cumin

🌿

2.5 ml

Kasuri methi

🥣

30 ml

Yogurt

🥛

60 ml

Fresh cream

🫗

120 ml

Oil

🌶️

Green chillies

🫚

Ginger

Preparation Steps

  1. Step 1/6

    Heat oil, fry onion till golden.

    🫗Oil
    🧅Onion
    🍳Frying pan
    🥄Spatula
  2. Step 2/6

    Add ginger garlic paste, saute with tomatoes.

    🧄Ginger Garlic Paste
    🍅Tomatoes
    🍳Frying pan
    🥄Spatula
  3. Step 3/6

    Mix in spices, then add chicken to cook.

    🧂Salt
    🌶️Red chilli powder
    🫙Turmeric
    🍗Chicken boneless
    🍳Frying pan
    🥄Spatula
  4. Step 4/6

    Stir in yogurt, coriander, cumin, cook.

    🥣Yogurt
    🫙Crushed coriander seed
    🌱Crushed cumin
    🍳Frying pan
    🥄Spatula
  5. Step 5/6

    Add Kasuri methi, Garam Masala, cream.

    🌿Kasuri methi
    🍛Garam Masala
    🥛Fresh cream
    🍳Frying pan
    🥄Spatula
  6. Step 6/6

    Garnish with ginger, green chillies, serve hot.

    🫚Ginger
    🌶️Green chillies

Composition

Ingredients

Types

Meat, Vegetables, Condiments, Spices, Dairy

Ingredients

Chicken boneless, Tomatoes, Onion, Ginger Garlic Paste, Salt, Red chilli powder, Turmeric, Garam Masala, Crushed coriander seed, Crushed cumin, Kasuri methi, Yogurt, Fresh cream, Oil, Green chillies, Ginger

Allergens

Lactose

Dietetics

Dietary regimen

Calories

350 kcal

Macro nutrients

Protein: 27g, Carbohydrates: 10g, Sugar: 6g, Fat: 20g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 750mg, Calcium: 100mg, Iron: 1.5mg

Vitamins

Vitamin C: 20mg, Vitamin A: 150μg, Vitamin B6: 0.3mg, Vitamin D: 0.1μg, Vitamin B12: 0.3μg

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Frying pan, Spatula

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Creamy, Tender

Flavors

Spicy, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (in an airtight container)