Korean-Inspired Ground Beef Bowls by @cleanfoodcrush

15 min

2 servings

🥩

450 g

Ground beef

🧄

2 cloves

Garlic

🍯

30 ml

Honey

🥢

30 ml

Soy sauce

🫗

15 ml

Sesame oil

🫚

5 g

Ginger

🌶️

5 g

Red pepper flakes

🍊

1

Orange

🌶️

15 ml

Hot sauce

🌶️

15 g

Korean chili flakes (Gochugaru)

  1. Mince
    • Garlic
    • Orange

    Mince garlic and juice orange.

  2. Cook
    • Ground beef
    • Garlic

    Cook ground beef and garlic over medium heat.

  3. Add
    • Honey
    • Soy sauce
    • Ginger

    Add honey, soy sauce, sesame oil, ginger, red pepper flakes, orange juice, hot sauce, and gochugaru.

Korean-Inspired Ground Beef Bowls by @cleanfoodcrush

15 min

2 servings

🥩

450 g

Ground beef

🧄

2 cloves

Garlic

🍯

30 ml

Honey

🥢

30 ml

Soy sauce

🫗

15 ml

Sesame oil

🫚

5 g

Ginger

🌶️

5 g

Red pepper flakes

🍊

1

Orange

🌶️

15 ml

Hot sauce

🌶️

15 g

Korean chili flakes (Gochugaru)

Preparation Steps

  1. Step 1/3

    Mince garlic and juice orange.

    🧄Garlic
    🍊Orange
    🔪Knife
    🧃Juicer

  2. Step 2/3

    Cook ground beef and garlic over medium heat.

    🥩Ground beef
    🧄Garlic
    🍳Skillet

  3. Step 3/3

    Add honey, soy sauce, sesame oil, ginger, red pepper flakes, orange juice, hot sauce, and gochugaru.

    🍯Honey
    🥢Soy sauce
    🫗Sesame oil
    🫚Ginger
    🌶️Red pepper flakes
    🍊Orange
    🌶️Hot sauce
    🌶️Korean chili flakes (Gochugaru)
    🍳Skillet

Composition

Ingredients

Types

Meat, Vegetables, Condiments, Spices, Fruits

Ingredients

Ground beef, Garlic, Honey, Soy sauce, Sesame oil, Ginger, Red pepper flakes, Orange, Hot sauce, Korean chili flakes (Gochugaru)

Allergens

Soy

Dietetics

Dietary regimen

Keto, Low-Carb, Dairy-Free

Calories

to inform

Macro nutrients

Fiber: 2g, Sugar: 11g

Nutritional Information

Minerals

Calcium: 20mg, Zinc: 5.2mg, Selenium: 22 extmu g, Phosphorus: 180mg

Vitamins

Vitamin B6: 0.5mg, Vitamin B12: 2.4 extmu g, Vitamin A: 100IU, Vitamin E: 0.5mg, Vitamin K: 5 extmu g

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Skillet, Knife, Juicer

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@cleanfoodcrush

Origin

Cuisine

Korean

Geographic

to inform

Various

Aspect

Texture

Savory, Tender

Flavors

Sweet, Spicy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 72 hours (sealed container)