Sushi Bake by @healthyfitnessmeals

39 min
Medium

1 serving

🍚

Cooked Sushi Rice

🍶

5 ml

Mirin

🍶

5 ml

Rice Vinegar

🍃

Furikake Seasoning

🐟

Salmon

🦀

Shredded Imitation Crab

🥚

Kewpie Mayo

🌶️

Sriracha

🧀

38 g

Cream Cheese

Preparation Steps

  1. Step 1/5

    Prepare sushi rice with mirin and rice vinegar.

    🍚Cooked sushi rice
    🍶Mirin
    🍶Rice vinegar

  2. Step 2/5

    Bake or air fry salmon with seasoning.

    🐟Salmon

  3. Step 3/5

    Mix salmon, imitation crab, mayo, sriracha, and cream cheese.

    🐟Salmon
    🦀Shredded Imitation crab
    🥚Kewpie Mayo
    🌶️Sriracha
    🧀Cream cheese

  4. Step 4/5

    Bake at 400F for 15 mins, then broil for 3-4 mins.

    Baking dish

  5. Step 5/5

    Top with furikake, green onions, mayo, and sriracha.

    🍃Furikake seasoning
    🥚Kewpie Mayo
    🌶️Sriracha

Composition

Ingredients

Types

Grain, Condiment, Seasoning, Meat, Dairy

Ingredients

Cooked sushi rice, Mirin, Rice vinegar, Furikake seasoning, Salmon, Shredded Imitation crab, Kewpie Mayo, Sriracha, Cream cheese

Allergens

Fish, Shellfish, Eggs, Milk

Dietetics

Dietary regimen

Pescatarian

Calories

600 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 75g, Sugar: 5g, Fat: 20g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 120mg, Iron: 2mg, Selenium: 28µg, Phosphorus: 250mg, Magnesium: 60mg, Potassium: 450mg

Vitamins

Vitamin A: 160µg, Vitamin B12: 4.5µg, Vitamin C: 2mg, Vitamin D: 10µg, Vitamin E: 1.5mg, Vitamin K: 20µg

Preparation

Time Information

Preparation

20 minutes

Cooking

19 minutes

Overall

39 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Oven, Baking dish, Air fryer

Appliances

Oven, Air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

Japanese Fusion

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Umami, Spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (Covered)