Pommes façon tarte tatin by @le.renard.et.les.raisins

20 min

2 servings

🍎

2

Apples

🥛

20 g

Margarine without milk

🫘

60 ml

Silken tofu

🍬

15 ml

Sweetener of choice

🪵

2.5 ml

Cinnamon

🍋

0.5

Lemon juice

🍋

1

Organic lemon zest

  1. Wash
    • apples

    Wash apples and cut into 1cm thick slices.

  2. Melt
    • margarine without milk
    • apples

    Melt margarine in pan, add slices, cook 4-5 min each side.

  3. Blend
    • silken tofu
    • sweetener of choice
    • cinnamon

    Blend other ingredients together.

  4. Serve
    • apples
    • silken tofu
    • sweetener of choice

    Serve apple slices with 1-2 tbsp of vegan cream.

Pommes façon tarte tatin by @le.renard.et.les.raisins

20 min

2 servings

🍎

2

Apples

🥛

20 g

Margarine without milk

🫘

60 ml

Silken tofu

🍬

15 ml

Sweetener of choice

🪵

2.5 ml

Cinnamon

🍋

0.5

Lemon juice

🍋

1

Organic lemon zest

Preparation Steps

  1. Step 1/4

    Wash apples and cut into 1cm thick slices.

    🍎apples
    🔪knife
  2. Step 2/4

    Melt margarine in pan, add slices, cook 4-5 min each side.

    🥛margarine without milk
    🍎apples
    🍳pan
  3. Step 3/4

    Blend other ingredients together.

    🫘silken tofu
    🍬sweetener of choice
    🪵cinnamon
    🍋lemon juice
    🍋organic lemon zest
  4. Step 4/4

    Serve apple slices with 1-2 tbsp of vegan cream.

    🍎apples
    🫘silken tofu
    🍬sweetener of choice
    🪵cinnamon
    🍋lemon juice
    🍋organic lemon zest

Composition

Ingredients

Types

Fruit, Dairy substitute, Sweetener, Spices

Ingredients

apples, margarine without milk, silken tofu, sweetener of choice, cinnamon, lemon juice, organic lemon zest

Allergens

to inform

Dietetics

Dietary regimen

Calories

200 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 30g, Sugar: 20g, Fat: 7g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 20mg, Iron: 0.5mg, Potassium: 150mg

Vitamins

Vitamin C: 5mg, Vitamin A: 100IU, Vitamin K: 25g

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

pan, blender

Appliances

stove

Type

Type

Type Of Dish

Dessert

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Creamy, Soft

Flavors

Sweet, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (in an airtight container)