LA MEJOR TORTA DE ZANAHORIA DE TU VIDA by @luchokooc
1h
Medium
8 servings
🥚
4
Eggs
100 g
Sweetener
🥛
100 ml
Almond Milk
🥥
55 g
Coconut Oil
🍦
1 tbsp
Vanilla Essence
130 g
Almond Flour
130 g
Oat Flour
🍂
1 tbsp
Cinnamon
8 g
Baking Soda
🥕
300 g
Carrot
🌰
Brazil Nuts
Preparation Steps
Step 1/3
Mix all ingredients in a bowl.
Step 2/3
Pour into a mold greased with butter and flour.
Step 3/3
Bake at 180°C for 45 min.
Composition
Ingredients
Types
Dairy, Sweeteners, Fats, Flavorings, Flour, Spices, Leavening agents, Vegetables, Nuts
Ingredients
eggs, sweetener, almond milk, coconut oil, vanilla essence, almond flour, oat flour, cinnamon, baking soda, carrot, Brazil nuts
Allergens
eggs, nuts, gluten
Dietetics
Dietary regimen
vegetarian, gluten-free
Calories
250 kcal
Macro nutrients
Protein: 6g, Carbohydrates: 32g, Sugar: 18g, Fat: 14g, Fiber: 4g, Saturated Fat: 6g, Monounsaturated Fat: 5g, Polyunsaturated Fat: 2g, Cholesterol: 190
mg, Sodium: 220mg
Nutritional Information
Minerals
Calcium: 50mg, Iron: 1.5mg, Magnesium: 24mg, Potassium: 200mg, Selenium: 5.5
mg
Vitamins
Vitamin A: 835
mg, Vitamin C: 2mg, Vitamin D: 0.6
mg, Vitamin E: 0.7mg, Vitamin K: 5
mg, Vitamin B6: 0.1mg, Folate: 20
mg, Vitamin B12: 0.4
mg
Preparation
Time Information
Preparation
15 minutes
Cooking
45 minutes
Overall
1 hour 0 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
mold, mixing bowl, whisk
Appliances
oven
Type
Type
Type Of Dish
Dessert
Occasions
Snack, Special Occasion
Origin
Source
Platform
Original Creator
@luchokooc
Origin
Cuisine
Latin American
Geographic
to inform
Various
Aspect
Texture
Soft, Moist
Flavors
Sweet, Nutty
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 3 days (covered)