LA MEJOR TORTA DE ZANAHORIA DE TU VIDA by @luchokooc

1h

8 servings

🥚

4

Eggs

🍬

100 g

Sweetener

🥛

100 ml

Almond milk

🥥

55 g

Coconut oil

🍦

1 tbsp

Vanilla essence

🌰

130 g

Almond flour

🌾

130 g

Oat flour

🪵

1 tbsp

Cinnamon

🫙

8 g

Baking soda

🥕

300 g

Carrot

🥜

Brazil nuts

  1. Mix
    • eggs
    • sweetener
    • almond milk

    Mix all ingredients in a bowl.

  2. Pour
    • almond flour

    Pour into a mold greased with butter and flour.

  3. Bake

    Bake at 180°C for 45 min.

LA MEJOR TORTA DE ZANAHORIA DE TU VIDA by @luchokooc

1h

8 servings

🥚

4

Eggs

🍬

100 g

Sweetener

🥛

100 ml

Almond milk

🥥

55 g

Coconut oil

🍦

1 tbsp

Vanilla essence

🌰

130 g

Almond flour

🌾

130 g

Oat flour

🪵

1 tbsp

Cinnamon

🫙

8 g

Baking soda

🥕

300 g

Carrot

🥜

Brazil nuts

Preparation Steps

  1. Step 1/3

    Mix all ingredients in a bowl.

    🥚eggs
    🍬sweetener
    🥛almond milk
    🥥coconut oil
    🍦vanilla essence
    🌰almond flour
    🌾oat flour
    🪵cinnamon
    🫙baking soda
    🥕carrot
    🥜Brazil nuts
    🥄whisk

  2. Step 2/3

    Pour into a mold greased with butter and flour.

    🍳mold

  3. Step 3/3

    Bake at 180°C for 45 min.

Composition

Ingredients

Types

Dairy, Sweeteners, Fats, Flavorings, Flour, Spices, Leavening agents, Vegetables, Nuts

Ingredients

eggs, sweetener, almond milk, coconut oil, vanilla essence, almond flour, oat flour, cinnamon, baking soda, carrot, Brazil nuts

Allergens

eggs, nuts, gluten

Dietetics

Dietary regimen

vegetarian

Calories

250 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 32g, Sugar: 18g, Fat: 14g, Fiber: 4g, Saturated Fat: 6g, Monounsaturated Fat: 5g, Polyunsaturated Fat: 2g, Cholesterol: 190 mg, Sodium: 220mg

Nutritional Information

Minerals

Calcium: 50mg, Iron: 1.5mg, Magnesium: 24mg, Potassium: 200mg, Selenium: 5.5 mg

Vitamins

Vitamin A: 835 mg, Vitamin C: 2mg, Vitamin D: 0.6 mg, Vitamin E: 0.7mg, Vitamin K: 5 mg, Vitamin B6: 0.1mg, Folate: 20 mg, Vitamin B12: 0.4 mg

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

mold, mixing bowl, whisk

Appliances

oven

Type

Type

Type Of Dish

Dessert

Occasions

Snack, Special Occasion

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Latin American

Geographic

to inform

Various

Aspect

Texture

Soft, Moist

Flavors

Sweet, Nutty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (covered)