5-minute Espresso Walnut Brownies by @minimalistbaker
5 min
Easy
1 serving
🌰
Walnuts
🌰
Almonds
🤎
Dates
🍫
Cocoa Powder
☕
Espresso Powder
🧂
Sea Salt
Preparation Steps
Step 1/3
Blend walnuts and almonds until finely ground.
Step 2/3
Add dates, cocoa powder, espresso powder, and sea salt; blend until mixture sticks together.
Step 3/3
Press mixture into a pan; chill until set.
Composition
Ingredients
Types
Nuts, Fruits, Other
Ingredients
Walnuts, Almonds, Dates, Cocoa powder, Espresso powder, Sea salt
Allergens
Tree Nuts
Dietetics
Dietary regimen
Vegan, Vegetarian, Gluten-Free, Dairy-Free
Calories
300 kcal
Macro nutrients
Protein: 7g, Carbohydrates: 24g, Sugar: 18g, Fat: 20g, Fiber: 5g
Nutritional Information
Minerals
Calcium: 50mg, Iron: 2mg, Magnesium: 80mg, Potassium: 300mg, Sodium: 20mg
Vitamins
Vitamin E: 0.7mg, Vitamin B6: 0.2mg, Vitamin K: 2.55g
Preparation
Time Information
Preparation
5 minutes
Overall
5 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Food processor
Appliances
to inform
Type
Type
Type Of Dish
Dessert
Occasions
Snack, Party
Origin
Source
Platform
Original Creator
@minimalistbaker
Origin
Cuisine
American
Geographic
to inform
Various
Aspect
Texture
Fudgy, Rich
Flavors
Sweet, Bitter
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 7 days