Lemon Butter Spinach and Artichoke Chicken by @halfbakedharvest

50 min

4 servings

πŸ—

4

Chicken cutlets

πŸ§‚

Salt

⚫

Black pepper

🌾

59 ml

All-purpose/gluten-free flour

πŸ§…

30 ml

Onion powder

πŸ§„

15 ml

Garlic powder

πŸ«’

30 ml

Extra virgin olive oil

🧈

60 ml

Salted butter

πŸ‹

1 whole + 79 ml juice

Lemon

πŸ§„

2 cloves

Garlic

🌿

30 ml

Fresh thyme leaves

🌢️

Chili flakes

🍲

120 ml

Broth

🌢️

120 ml

Salsa verde

πŸ₯¬

60 g

Baby spinach

πŸ₯•

340 g

Marinated artichokes

πŸ₯›

79 ml

Cream

πŸ§€

50 g

Grated parmesan cheese

  1. Season
    • chicken cutlets
    • salt

    Season chicken with salt and pepper.

  2. Dredge
    • all-purpose/gluten-free flour
    • onion powder

    Dredge in flour mixed with onion and garlic powder.

  3. Brown
    • extra virgin olive oil
    • salted butter
    • lemon

    Brown chicken in olive oil and butter, add lemon slices.

  4. Add
    • garlic
    • fresh thyme leaves
    • chili flakes

    Add garlic, thyme, chili, broth, and salsa verde.

  5. Stir
    • baby spinach
    • marinated artichokes
    • cream

    Stir in spinach, artichokes, cream, and parmesan.

  6. Cook
    • chicken cutlets

    Cook until chicken is done and sauce thickens.

  7. Serve

    Serve with crusty bread for dipping.

Lemon Butter Spinach and Artichoke Chicken by @halfbakedharvest

50 min

4 servings

πŸ—

4

Chicken cutlets

πŸ§‚

Salt

⚫

Black pepper

🌾

59 ml

All-purpose/gluten-free flour

πŸ§…

30 ml

Onion powder

πŸ§„

15 ml

Garlic powder

πŸ«’

30 ml

Extra virgin olive oil

🧈

60 ml

Salted butter

πŸ‹

1 whole + 79 ml juice

Lemon

πŸ§„

2 cloves

Garlic

🌿

30 ml

Fresh thyme leaves

🌢️

Chili flakes

🍲

120 ml

Broth

🌢️

120 ml

Salsa verde

πŸ₯¬

60 g

Baby spinach

πŸ₯•

340 g

Marinated artichokes

πŸ₯›

79 ml

Cream

πŸ§€

50 g

Grated parmesan cheese

Preparation Steps

  1. Step 1/7

    Season chicken with salt and pepper.

    πŸ—chicken cutlets
    πŸ§‚salt
    ⚫black pepper
    πŸ”ͺknife
  2. Step 2/7

    Dredge in flour mixed with onion and garlic powder.

    🌾all-purpose/gluten-free flour
    πŸ§…onion powder
    πŸ§„garlic powder
    πŸͺ΅cutting board
  3. Step 3/7

    Brown chicken in olive oil and butter, add lemon slices.

    πŸ«’extra virgin olive oil
    🧈salted butter
    πŸ‹lemon
    🍳pan
  4. Step 4/7

    Add garlic, thyme, chili, broth, and salsa verde.

    πŸ§„garlic
    🌿fresh thyme leaves
    🌢️chili flakes
    🍲broth
    🌢️salsa verde
    🍳pan
  5. Step 5/7

    Stir in spinach, artichokes, cream, and parmesan.

    πŸ₯¬baby spinach
    πŸ₯•marinated artichokes
    πŸ₯›cream
    πŸ§€grated parmesan cheese
    🍳pan
  6. Step 6/7

    Cook until chicken is done and sauce thickens.

    🍳pan
  7. Step 7/7

    Serve with crusty bread for dipping.

Composition

Ingredients

Types

Meat, Condiments, Grains, Spices, Oils, Dairy, Fruits, Vegetables, Herbs, Liquids

Ingredients

chicken cutlets, salt, black pepper, all-purpose/gluten-free flour, onion powder, garlic powder, extra virgin olive oil, salted butter, lemon, garlic, fresh thyme leaves, chili flakes, broth, salsa verde, baby spinach, marinated artichokes, cream, grated parmesan cheese

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

Calories

600 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 15g, Sugar: 3g, Fat: 45g, Fiber: 5g, Saturated Fat: 20g, Cholesterol: 150mg

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Magnesium: 30mg, Phosphorus: 300mg, Potassium: 400mg

Vitamins

Vitamin A: 400Β΅g, Vitamin C: 20mg, Vitamin D: 0.2Β΅g, Vitamin K: 80Β΅g, Vitamin B6: 0.6mg, Vitamin B12: 0.4Β΅g

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

pan, knife, cutting board

Appliances

stove

Type

Type

Type Of Dish

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@halfbakedharvest

Origin

Cuisine

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Tender

Flavors

Savory, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (in an airtight container)