Buffalo Cauliflower Bites by @jorgelavelar

45 min
Medium

4 servings

🥦

500 g

Cauliflower

🍚

120 g

White Rice Flour

60 g

Cornstarch

🌶️

30 ml

Frank’s Hot Sauce

🥛

240 ml

Plant Milk

🧈

30 g

Vegan Butter

🍚

4 g

Sugar

Preparation Steps

  1. Step 1/4

    Mix rice flour, cornstarch, spices, hot sauce, and plant milk.

    🍚White rice flour
    Cornstarch
    🌶️Frank’s hot sauce
    🥛Plant milk
    🥣Mixing bowl
    Whisk
  2. Step 2/4

    Bake at 425°F on oven tray.

    🥦Cauliflower
    🔥Oven tray
  3. Step 3/4

    Combine hot sauce, vegan butter, sugar for sauce.

    🌶️Frank’s hot sauce
    🧈Vegan butter
    🍚Sugar
    🥣Mixing bowl
  4. Step 4/4

    Toss cauliflower with sauce, bake until caramelized.

    🥦Cauliflower
    🔥Oven tray

Composition

Ingredients

Types

Vegetables, Grains, Other, Condiments, Dairy alternatives

Ingredients

Cauliflower, White rice flour, Cornstarch, Frank’s hot sauce, Plant milk, Vegan butter, Sugar

Allergens

Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

150 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 20g, Sugar: 5g, Fiber: 3g, Fat: 6g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 100mg

Vitamins

Vitamin C: 2mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

Oven tray, Mixing bowl, Whisk

Appliances

Oven

Type

Type

Type Of Dish

Snack

Occasions

Super Bowl, Snacking

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy, Sticky

Flavors

Spicy, Tangy, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (airtight container)