Buffalo Cauliflower Bites by @jorgelavelar

1h
Medium

4 servings

🥦

Cauliflower

🌾

White Rice Flour

Cornstarch

🌶️

Frank’s Hot Sauce

🥛

Plant Milk

🧈

Vegan Butter

🍬

Sugar

🌿

Spices

Preparation Steps

  1. Step 1/5

    Batter the cauliflower with rice flour, cornstarch, spices, Frank’s hot sauce, and plant milk.

    🥦Cauliflower
    🌾White rice flour
    Cornstarch
    🌶️Frank’s hot sauce
    🥛Plant milk
    Mixing bowl
    Whisk

  2. Step 2/5

    Bake at 425°F on a baking sheet.

    Baking sheet

  3. Step 3/5

    Make buffalo sauce with Frank’s hot sauce, vegan butter, and sugar.

    🌶️Frank’s hot sauce
    🧈Vegan butter
    🍬Sugar
    Mixing bowl

  4. Step 4/5

    Toss baked florets with buffalo sauce, bake until caramelized.

    🥦Cauliflower
    Buffalo sauce
    Mixing bowl

  5. Step 5/5

    Whip up vegan ranch dressing.

    Mixing bowl
    Whisk

Composition

Ingredients

Types

Vegetables, Grains, Other, Condiments, Dairy alternatives

Ingredients

Cauliflower, White rice flour, Cornstarch, Frank’s hot sauce, Plant milk, Vegan butter, Sugar, Spices

Allergens

Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 35g, Sugar: 10g, Fat: 12g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 80mg, Iron: 1.2mg

Vitamins

Vitamin C: 25mg, Vitamin B6: 0.3mg, Vitamin E: 0.7mg, Vitamin K: 155g

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Oven, Baking sheet, Mixing bowl, Whisk

Appliances

Oven

Type

Type

Type Of Dish

Snack

Occasions

Super Bowl, Snacking

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Spicy, Tangy, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days