Banana Hot Chocolate by @healthyalie

15 min

2 servings

🍌

2

Ripe bananas

🥛

500 ml

Vanilla soy milk

💧

200 ml

Water

🍫

15 g

Cocoa powder

🍫

25 g

Dark chocolate

🪵

Cinnamon

🫙

Nutmeg

🍁

15 ml

Maple syrup

  1. Blend
    • ripe bananas
    • vanilla soy milk
    • water

    Blend bananas with water and milk.

  2. Mix
    • cocoa powder
    • cinnamon

    Mix cocoa powder and spices in a pan.

  3. Grate
    • dark chocolate

    Grate dark chocolate into the pan, heat and stir until melted.

Banana Hot Chocolate by @healthyalie

15 min

2 servings

🍌

2

Ripe bananas

🥛

500 ml

Vanilla soy milk

💧

200 ml

Water

🍫

15 g

Cocoa powder

🍫

25 g

Dark chocolate

🪵

Cinnamon

🫙

Nutmeg

🍁

15 ml

Maple syrup

Preparation Steps

  1. Step 1/3

    Blend bananas with water and milk.

    🍌ripe bananas
    🥛vanilla soy milk
    💧water

  2. Step 2/3

    Mix cocoa powder and spices in a pan.

    🍫cocoa powder
    🪵cinnamon
    🫙nutmeg
    🍳pan

  3. Step 3/3

    Grate dark chocolate into the pan, heat and stir until melted.

    🍫dark chocolate
    🧀grater
    🍳pan

Composition

Ingredients

Types

Fruit, Dairy substitute, Beverages, Spices, Confectionery, Sweeteners

Ingredients

ripe bananas, vanilla soy milk, water, cocoa powder, dark chocolate, cinnamon, nutmeg, maple syrup

Allergens

Soy, Milk

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 45g, Sugar: 25g, Fat: 5g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 300mg, Iron: 2mg

Vitamins

Vitamin D: 2.55g, Vitamin C: 10mg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

blender, grater, pan

Appliances

stove

Type

Type

Type Of Dish

Beverage

Occasions

Winter, Comfort Food

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Fusion

Geographic

Various, Global

Various

Aspect

Texture

Creamy, Thick

Flavors

Sweet, Chocolatey

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 24 hours (in an airtight container)