Garam Masala Egg Wrap by @gordongram
35 min
Medium
2 servings
🍦
240 ml
Yogurt
🧂
2.5 g
Salt
🟡
1.3 g
Turmeric
🌿
30 ml
Mint
🫒
15 ml
Olive Oil
🌾
2.5 g
Mustard Seed
🌾
2.5 g
Cumin Seed
🧅
150 g
Yellow Onion
🧈
45 ml
Butter
🍃
480 ml
Baby Spinach
🍞
2
Naan
🌶️
5 g
Garam Masala
🥚
4
Eggs
Preparation Steps
Step 1/4
Mix yogurt, salt, turmeric, and mint.
Step 2/4
Sauté mustard seed, cumin, onion in olive oil; add salt, butter, spinach.
Step 3/4
Spread butter on naan, warm it.
Step 4/4
Scramble eggs with garam masala, turmeric, butter.
Composition
Ingredients
Types
Dairy, Spices, Herbs, Oils, Vegetables, Grains
Ingredients
Yogurt, Salt, Turmeric, Mint, Olive oil, Mustard seed, Cumin seed, Yellow onion, Butter, Baby spinach, Naan, Garam masala, Eggs
Allergens
Dairy, Gluten, Eggs
Dietetics
Dietary regimen
Vegetarian
Calories
350 kcal
Macro nutrients
Protein: 18g, Carbohydrates: 45g, Sugar: 8g, Fat: 22g, Fiber: 5g
Nutritional Information
Minerals
Sodium: 400mg, Calcium: 180mg, Iron: 2mg
Vitamins
Vitamin A: 500IU, Vitamin C: 8mg, Vitamin D: 1μg, Vitamin K: 150μg
Preparation
Time Information
Preparation
15 minutes
Cooking
20 minutes
Overall
35 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
Frying pan, Mixing bowl, Whisk
Appliances
Stove
Type
Type
Type Of Dish
Main Course
Occasions
Brunch, Breakfast
Origin
Source
Platform
Original Creator
@gordongram
Origin
Cuisine
Indian
Geographic
to inform
Various
Aspect
Texture
Creamy, Crunchy
Flavors
Spicy, Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours (Keep covered), fridge : 24 hours (Store in an airtight container)