Garam Masala Egg Wrap by @gordongram

35 min

2 servings

🥣

240 ml

Yogurt

🧂

2.5 g

Salt

🫙

1.3 g

Turmeric

🌿

30 ml

Mint

🫒

15 ml

Olive oil

🌼

2.5 g

Mustard seed

🌾

2.5 g

Cumin seed

🧅

150 g

Yellow onion

🧈

45 ml

Butter

🥬

60 g

Baby spinach

🥖

2

Naan

🍛

5 g

Garam masala

🥚

4

Eggs

  1. Mix
    • Yogurt
    • Salt
    • Mint

    Mix yogurt, salt, turmeric, and mint.

  2. Sauté
    • Mustard seed
    • Cumin seed
    • Yellow onion

    Sauté mustard seed, cumin, onion in olive oil; add salt, butter, spinach.

  3. Spread
    • Butter
    • Naan

    Spread butter on naan, warm it.

  4. Step
    • Butter
    • Garam masala
    • Eggs

    Scramble eggs with garam masala, turmeric, butter.

Garam Masala Egg Wrap by @gordongram

35 min

2 servings

🥣

240 ml

Yogurt

🧂

2.5 g

Salt

🫙

1.3 g

Turmeric

🌿

30 ml

Mint

🫒

15 ml

Olive oil

🌼

2.5 g

Mustard seed

🌾

2.5 g

Cumin seed

🧅

150 g

Yellow onion

🧈

45 ml

Butter

🥬

60 g

Baby spinach

🥖

2

Naan

🍛

5 g

Garam masala

🥚

4

Eggs

Preparation Steps

  1. Step 1/4

    Mix yogurt, salt, turmeric, and mint.

    🥣Yogurt
    🧂Salt
    🫙Turmeric
    🌿Mint
    🥣Mixing bowl
    🥄Whisk

  2. Step 2/4

    Sauté mustard seed, cumin, onion in olive oil; add salt, butter, spinach.

    🌼Mustard seed
    🌾Cumin seed
    🧅Yellow onion
    🫒Olive oil
    🧂Salt
    🧈Butter
    🥬Baby spinach
    🍳Frying pan

  3. Step 3/4

    Spread butter on naan, warm it.

    🧈Butter
    🥖Naan
    🍳Frying pan

  4. Step 4/4

    Scramble eggs with garam masala, turmeric, butter.

    🧈Butter
    🍛Garam masala
    🫙Turmeric
    🥚Eggs
    🍳Frying pan

Composition

Ingredients

Types

Dairy, Spices, Herbs, Oils, Vegetables, Grains

Ingredients

Yogurt, Salt, Turmeric, Mint, Olive oil, Mustard seed, Cumin seed, Yellow onion, Butter, Baby spinach, Naan, Garam masala, Eggs

Allergens

Dairy, Gluten, Eggs

Dietetics

Dietary regimen

Vegetarian

Calories

350 kcal

Macro nutrients

Protein: 18g, Carbohydrates: 45g, Sugar: 8g, Fat: 22g, Fiber: 5g

Nutritional Information

Minerals

Sodium: 400mg, Calcium: 180mg, Iron: 2mg

Vitamins

Vitamin A: 500IU, Vitamin C: 8mg, Vitamin D: 1μg, Vitamin K: 150μg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

Frying pan, Mixing bowl, Whisk

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Brunch, Breakfast

Origin

Source

Platform

instagram

Original Creator

@gordongram

Origin

Cuisine

Indian

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Spicy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered), fridge : 24 hours (Store in an airtight container)