Ciambelle di pollo croccanti e deliziose by @maritoemoglie_incucina

30 min

4 servings

🍗

500 g

Chicken breast

🥛

50 ml

Milk

🌿

Oregano

🧂

Salt

⚫

Pepper

🧀

200 g

Grated mozzarella

🥖

Panko

🌾

Flour

🥚

2

Eggs

🫗

Seed oil

  1. Blend
    • chicken breast
    • milk
    • oregano

    Blend chicken breast, milk, oregano, salt, and pepper until smooth.

  2. Mix
    • grated mozzarella
    • panko

    Mix the dough with grated mozzarella and panko.

  3. Form

    Form balls, flatten, and make a hole in the center.

  4. Coat
    • flour
    • eggs
    • panko

    Coat in flour, egg, and panko.

  5. Fry
    • seed oil

    Fry in hot oil at moderate temperature.

Ciambelle di pollo croccanti e deliziose by @maritoemoglie_incucina

30 min

4 servings

🍗

500 g

Chicken breast

🥛

50 ml

Milk

🌿

Oregano

🧂

Salt

⚫

Pepper

🧀

200 g

Grated mozzarella

🥖

Panko

🌾

Flour

🥚

2

Eggs

🫗

Seed oil

Preparation Steps

  1. Step 1/5

    Blend chicken breast, milk, oregano, salt, and pepper until smooth.

    🍗chicken breast
    🥛milk
    🌿oregano
    🧂salt
    ⚫pepper

  2. Step 2/5

    Mix the dough with grated mozzarella and panko.

    🧀grated mozzarella
    🥖panko
    🥣bowl
    🥄spatula

  3. Step 3/5

    Form balls, flatten, and make a hole in the center.

    🥄spatula

  4. Step 4/5

    Coat in flour, egg, and panko.

    🌾flour
    🥚eggs
    🥖panko

  5. Step 5/5

    Fry in hot oil at moderate temperature.

    🫗seed oil

Composition

Ingredients

Types

Meat, Dairy, Spices, Other, Oils

Ingredients

chicken breast, milk, oregano, salt, pepper, grated mozzarella, panko, flour, eggs, seed oil

Allergens

lactose, gluten, eggs

Dietetics

Dietary regimen

High-protein

Calories

650 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 30g, Sugar: 5g, Fat: 35g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 300mg, Iron: 2mg, Potassium: 400mg, Sodium: 700mg

Vitamins

Vitamin D: 0.15g, Vitamin A: 200IU, Vitamin C: 1mg

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

blender, bowl, spatula

Appliances

fryer

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@maritoemoglie_incucina

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (sealed container)