Greek Yogurt Spelt Flour Pizza by @lojdovale

30 min
Medium

1 serving

🍦

250 ml

Greek Yogurt 0% Fat

🌾

120 g

Spelt Flour

🍅

30 ml

Tomato Paste

🌿

2 g

Basil

🧀

100 g

Mozzarella

Preparation Steps

  1. Step 1/3

    Mix Greek yogurt and spelt flour in a bowl.

    🍦Greek yogurt 0% fat
    🌾Spelt flour
    🍶Rolling pin

  2. Step 2/3

    Roll the dough and add tomato paste, basil, and mozzarella.

    🍅Tomato paste
    🌿Basil
    🧀Mozzarella
    🥄Baking sheet

  3. Step 3/3

    Bake at 180C for 20 minutes.

Composition

Ingredients

Types

Dairy, Grains, Vegetables, Herbs

Ingredients

Greek yogurt 0% fat, Spelt flour, Tomato paste, Basil, Mozzarella

Allergens

Dairy, Gluten

Dietetics

Dietary regimen

Vegetarian

Calories

to inform

Macro nutrients

Sugar: 5g, Fiber: 6g

Nutritional Information

Minerals

Calcium: 300mg, Iron: 2mg

Vitamins

Vitamin D: 15g, Vitamin C: 5mg, Vitamin A: 1005g, Vitamin B-12: 0.95g

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

Mixing bowl, Rolling pin, Baking sheet

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (cool,dry), fridge : 48 hours (covered)