Raw Mango Cooler by @chieffoodieofficer
5 min
2 servings
🥭
2
Raw mango
🫙
7.5 ml
Jeera powder
🧂
5 ml
Black salt
🍬
45 ml
Sugar
🌿
8 leaves
Mint leaves
🧊
Ice cubes
💧
300 ml
Water
🌱
30 ml
Sabja seeds
Blend
Raw Mango
Water
Blend raw mangoes with little water.
Add
Jeera Powder
Sugar
Mint Leaves
Add jeera powder, black salt, sugar, mint leaves, sabja seeds, ice cubes, and adjust water.
Raw Mango Cooler by @chieffoodieofficer
5 min
2 servings
🥭
2
Raw mango
🫙
7.5 ml
Jeera powder
🧂
5 ml
Black salt
🍬
45 ml
Sugar
🌿
8 leaves
Mint leaves
🧊
Ice cubes
💧
300 ml
Water
🌱
30 ml
Sabja seeds
Preparation Steps
Step 1/2
Blend raw mangoes with little water.
Step 2/2
Add jeera powder, black salt, sugar, mint leaves, sabja seeds, ice cubes, and adjust water.
Composition
Ingredients
Types
Fruit, Spices, Sweeteners, Herbs, Other, Liquids, Seeds
Ingredients
Raw Mango, Jeera Powder, Black Salt, Sugar, Mint Leaves, Ice Cubes, Water, Sabja Seeds
Allergens
to inform
Dietetics
Dietary regimen
Calories
150 kcal
Macro nutrients
Protein: 2g, Carbohydrates: 37g, Sugar: 34g, Fat: 0.5g, Fiber: 3g
Nutritional Information
Minerals
Calcium: 20mg, Iron: 0.4mg, Sodium: 120mg
Vitamins
Vitamin C: 30mg, Vitamin A: 450IU, Vitamin K: 85g
Preparation
Time Information
Preparation
5 minutes
Overall
5 minutes
Difficulty
Level
Easy (1/4)
Steps
2 steps
Equipments
Utensils
Blender
Appliances
Blender
Type
Type
Type Of Dish
Drink
Occasions
Summer, Heatwave
Origin
Source
Platform
Original Creator
@chieffoodieofficer
Origin
Cuisine
Geographic
to inform
Various
Aspect
Texture
Smooth
Flavors
Sour, Sweet
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 24 hours (Store in an airtight container)