3 Marinados para Pollo Parte 3 by @luchokooc
15 min
1 serving
🍗
1
Chicken breast
🥣
120 ml
Greek yogurt
🥢
59 ml
Soy sauce
🌼
15 ml
Mustard
🧅
30 ml
Onion
🧂
Salt
⚫
Pepper
🫒
59 ml
Olive oil
🍋
1 lemon
Lemon juice
🧄
1 clove
Garlic
🍅
120 ml
Tomato paste
🌿
Fresh basil
🌶️
15 ml
Paprika
Mix
Greek yogurt
Soy sauce
Mix marinade ingredients in a ziplock bag.
Add
Chicken breast
Add chicken breast and refrigerate.
3 Marinados para Pollo Parte 3 by @luchokooc
15 min
1 serving
🍗
1
Chicken breast
🥣
120 ml
Greek yogurt
🥢
59 ml
Soy sauce
🌼
15 ml
Mustard
🧅
30 ml
Onion
🧂
Salt
⚫
Pepper
🫒
59 ml
Olive oil
🍋
1 lemon
Lemon juice
🧄
1 clove
Garlic
🍅
120 ml
Tomato paste
🌿
Fresh basil
🌶️
15 ml
Paprika
Preparation Steps
Step 1/2
Mix marinade ingredients in a ziplock bag.
Step 2/2
Add chicken breast and refrigerate.
Composition
Ingredients
Types
Meat, Dairy, Condiments, Vegetables, Fruits, Herbs
Ingredients
Chicken breast, Greek yogurt, Soy sauce, Mustard, Onion, Salt, Pepper, Olive oil, Lemon juice, Garlic, Tomato paste, Fresh basil, Paprika
Allergens
Dairy, Soy
Dietetics
Dietary regimen
Calories
150 kcal
Macro nutrients
Protein: 20g, Carbohydrates: 10g, Sugar: 8g, Fat: 8g, Fiber: 2g
Nutritional Information
Minerals
Calcium: 150mg, Iron: 0.8mg, Sodium: 700mg
Vitamins
Vitamin A: 100mcg, Vitamin C: 10mg, Vitamin D: 05g, Vitamin B6: 0.5mg
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Medium (2/4)
Steps
2 steps
Equipments
Utensils
Ziplock bag, Refrigerator
Appliances
to inform
Type
Type
Type Of Dish
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@luchokooc
Origin
Cuisine
International
Geographic
to inform
Various
Aspect
Texture
Soft
Flavors
Savory
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 24 hours (sealed)