Frozen Peanut Butter Yogurt Bark by @healthyfitnessmeals

15 min

4 servings

🥣

470 ml

Yogurt

🥜

120 ml

Peanut butter

🫙

30 g

Protein powder

  1. Mix
    • Yogurt
    • Peanut Butter
    • Protein Powder

    Mix yogurt, peanut butter, and protein powder.

  2. Spread

    Spread mixture on baking sheet, freeze until solid.

Frozen Peanut Butter Yogurt Bark by @healthyfitnessmeals

15 min

4 servings

🥣

470 ml

Yogurt

🥜

120 ml

Peanut butter

🫙

30 g

Protein powder

Preparation Steps

  1. Step 1/2

    Mix yogurt, peanut butter, and protein powder.

    🥣Yogurt
    🥜Peanut Butter
    🫙Protein Powder
    🥣Mixing Bowl
    🥄Spatula

  2. Step 2/2

    Spread mixture on baking sheet, freeze until solid.

    🍳Baking Sheet

Composition

Ingredients

Types

Dairy, Nuts, Supplements

Ingredients

Yogurt, Peanut Butter, Protein Powder

Allergens

Lactose, Peanuts

Dietetics

Dietary regimen

Gluten-Free, Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 20g, Sugar: 12g, Fat: 10g, Fiber: 3g, Saturated Fat: 3g

Nutritional Information

Minerals

Calcium: 300mg, Magnesium: 60mg, Phosphorus: 200mg, Potassium: 400mg

Vitamins

Vitamin B6: 0.5mg, Vitamin E: 2.5mg, Vitamin D: 15g

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Mixing Bowl, Spatula, Baking Sheet

Appliances

Freezer

Type

Type

Type Of Dish

Dessert

Occasions

Snack, Post-Workout

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Sweet, Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

freezer : up to 3 months (Keep in an airtight container)