Adubong Okra with Egg by @ginacalo74

35 min
Medium

4 servings

🌿

10

Okra

🥚

2

Itlog (Egg)

🍅

2

Kamatis (Tomato)

🧄

3 cloves

Bawang (Garlic)

🌱

1 bunch

Sibuyas Dahon (Green Onions)

🧂

2.5 g

Asin (Salt)

5 g

Seasoning

🦪

15 ml

Oyster Sauce

🛢️

30 ml

Oil

Preparation Steps

  1. Step 1/4

    Chop the kamatis, bawang, and sibuyas dahon.

    🍅Kamatis (Tomato)
    🧄Bawang (Garlic)
    🌱Sibuyas Dahon (Green Onions)
    🔪Knife
    Cutting Board

  2. Step 2/4

    Heat oil in pan, sauté garlic until golden.

    🛢️Oil
    🧄Bawang (Garlic)
    🍳Pan

  3. Step 3/4

    Add okra, tomato, and green onions, cook for 5 min.

    🌿Okra
    🍅Kamatis (Tomato)
    🌱Sibuyas Dahon (Green Onions)
    🍳Pan

  4. Step 4/4

    Mix in eggs, season with salt, seasoning, and oyster sauce.

    🥚Itlog (Egg)
    🧂Asin (Salt)
    Seasoning
    🦪Oyster Sauce
    🍳Pan

Composition

Ingredients

Types

Vegetables, Dairy, Condiments, Oils

Ingredients

Okra, Itlog (Egg), Kamatis (Tomato), Bawang (Garlic), Sibuyas Dahon (Green Onions), Asin (Salt), Seasoning, Oyster Sauce, Oil

Allergens

Eggs, Shellfish

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

150 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 10g, Sugar: 5g, Fat: 10g, Fiber: 3g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 55mg, Iron: 1.2mg

Vitamins

Vitamin C: 15mg, Vitamin A: 200μg, Vitamin K: 40μg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

Pan, Knife, Cutting Board

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@ginacalo74

Origin

Cuisine

Filipino

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (in an airtight container)