Sannata Raita by @chieffoodieofficer

15 min
Easy

4 servings

🍦

240 ml

Curd

🌶️

7.4 ml

Chilly Powder

🌶️

4.9 ml

Pepper Powder

🌾

4.9 ml

Jeera Powder

🧂

Salt

🍬

4.9 ml

Sugar

💧

240 ml

Water

110 g

Boondi

🌿

Coriander

🛢️

7.4 ml

Mustard Oil

🌾

4.9 ml

Cumin Seeds

2.5 ml

Hing

Preparation Steps

  1. Step 1/4

    Mix curd and water in a bowl.

    🍦Curd
    💧Water
    🥄Spoon

  2. Step 2/4

    Add all spices, sugar, salt to the mix.

    🌶️Chilly Powder
    🌶️Pepper Powder
    🌾Jeera Powder
    🧂Salt
    🍬Sugar
    Hing
    🌾Cumin Seeds
    🥄Spoon

  3. Step 3/4

    Heat mustard oil, add cumin seeds, pour over raita.

    🛢️Mustard Oil
    🌾Cumin Seeds
    🥄Spoon

  4. Step 4/4

    Garnish with boondi and coriander.

    Boondi
    🌿Coriander
    🥄Spoon

Composition

Ingredients

Types

Dairy, Spices, Condiments, Liquids, Snacks, Herbs, Oils

Ingredients

Curd, Chilly Powder, Pepper Powder, Jeera Powder, Salt, Sugar, Water, Boondi, Coriander, Mustard Oil, Cumin Seeds, Hing

Allergens

Lactose

Dietetics

Dietary regimen

Vegetarian

Calories

150 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 12g, Sugar: 4g, Fat: 6g, Fiber: 0.5g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 0.7mg, Potassium: 200mg, Sodium: 300mg

Vitamins

Vitamin D: 0.25g, Vitamin A: 100IU, Vitamin C: 2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Bowl, Spoon

Appliances

Refrigerator

Type

Type

Type Of Dish

Side Dish

Occasions

Summer, Lunch

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Spicy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (sealed container)