Macadamia Swiss-Style Cheese Sandwich by @jorgelavelar

25 min

4 servings

🌰

225 g

Macadamia nuts

💧

240 ml

Water

🌾

15 ml

Tapioca flour

🧅

10 ml

Minced onions

🧄

10 ml

Minced garlic

🍎

5 ml

Apple cider vinegar

🥣

10 ml

White miso

🌾

5 ml

Mustard seed grounds

🧂

Salt

  1. Blend
    • macadamia nuts
    • water

    Blend macadamia nuts and water until smooth.

  2. Add
    • tapioca flour
    • minced onions
    • minced garlic

    Add tapioca flour, onions, garlic, vinegar, miso, mustard seed grounds, salt; blend again.

  3. Cook
    • macadamia nuts
    • water
    • tapioca flour

    Cook in pan over medium heat until thickened.

Macadamia Swiss-Style Cheese Sandwich by @jorgelavelar

25 min

4 servings

🌰

225 g

Macadamia nuts

💧

240 ml

Water

🌾

15 ml

Tapioca flour

🧅

10 ml

Minced onions

🧄

10 ml

Minced garlic

🍎

5 ml

Apple cider vinegar

🥣

10 ml

White miso

🌾

5 ml

Mustard seed grounds

🧂

Salt

Preparation Steps

  1. Step 1/3

    Blend macadamia nuts and water until smooth.

    🌰macadamia nuts
    💧water

  2. Step 2/3

    Add tapioca flour, onions, garlic, vinegar, miso, mustard seed grounds, salt; blend again.

    🌾tapioca flour
    🧅minced onions
    🧄minced garlic
    🍎apple cider vinegar
    🥣white miso
    🌾mustard seed grounds
    🧂salt

  3. Step 3/3

    Cook in pan over medium heat until thickened.

    🌰macadamia nuts
    💧water
    🌾tapioca flour
    🧅minced onions
    🧄minced garlic
    🍎apple cider vinegar
    🥣white miso
    🌾mustard seed grounds
    🧂salt
    🍳pan
    🥄spoon

Composition

Ingredients

Types

Nuts, Liquids, Condiments, Vegetables, Spices

Ingredients

macadamia nuts, water, tapioca flour, minced onions, minced garlic, apple cider vinegar, white miso, mustard seed grounds, salt

Allergens

Tree Nuts, Soy

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free

Calories

350 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 13g, Sugar: 3g, Fat: 28g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 50mg, Iron: 2mg, Magnesium: 130mg, Phosphorus: 200mg, Potassium: 300mg, Sodium: 150mg

Vitamins

Vitamin C: 2mg, Vitamin E: 0.7mg, Vitamin B6: 0.2mg, Thiamin: 0.15mg

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

blender, spoon, pan

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Vegan

Geographic

Various, Global

Various

Aspect

Texture

Creamy, Smooth

Flavors

Tangy, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 7 days (sealed container)