Pain de quinoa by @le.renard.et.les.raisins

24h50
Medium

1 serving

🌾

500 g

Quinoa

🧂

1 tsp

Salt

🌱

Mixed Seeds

🫒

Olive Oil

💧

300 ml

Warm Water

Preparation Steps

  1. Step 1/4

    Rinse and soak quinoa overnight.

    🌾quinoa
    🏺jar

  2. Step 2/4

    Blend quinoa, water, and salt to a paste.

    🌾quinoa
    💧warm water
    🧂salt

  3. Step 3/4

    Ferment the paste for 24h at 30°C.

    🏺jar

  4. Step 4/4

    Bake with seeds and olive oil for 50 min at 180°C.

    🌱mixed seeds
    🫒olive oil
    baking mold

Composition

Ingredients

Types

Grains, Condiments, Seeds, Oils, Liquids

Ingredients

quinoa, salt, mixed seeds, olive oil, warm water

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free

Calories

250 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 39g, Sugar: 1.7g, Fat: 6g, Fiber: 5g

Nutritional Information

Minerals

Magnesium: 118mg, Phosphorus: 152mg, Potassium: 172mg, Iron: 2.6mg, Calcium: 20mg

Vitamins

Vitamin E: 0.63mg, Vitamin B1: 0.107mg, Folate: 425g

Preparation

Time Information

Preparation

24 hours 0 minutes

Cooking

50 minutes

Overall

24 hours 50 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

blender, jar, oven, baking mold

Appliances

oven

Type

Type

Type Of Dish

Bread

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Health-Conscious

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days, fridge : 7 days