Pain de quinoa by @le.renard.et.les.raisins

24h50

8 servings

🌾

500 g

Quinoa

πŸ§‚

1 tsp

Salt

🌱

Mixed seeds

πŸ«’

Olive oil

πŸ’§

300 ml

Warm water

  1. Rinse
    • quinoa

    Rinse and soak quinoa overnight.

  2. Blend
    • quinoa
    • warm water
    • salt

    Blend quinoa, water, and salt to a paste.

  3. Step

    Ferment the paste for 24h at 30Β°C.

  4. Bake
    • mixed seeds
    • olive oil

    Bake with seeds and olive oil for 50 min at 180Β°C.

Pain de quinoa by @le.renard.et.les.raisins

24h50

8 servings

🌾

500 g

Quinoa

πŸ§‚

1 tsp

Salt

🌱

Mixed seeds

πŸ«’

Olive oil

πŸ’§

300 ml

Warm water

Preparation Steps

  1. Step 1/4

    Rinse and soak quinoa overnight.

    🌾quinoa
    πŸ«™jar
  2. Step 2/4

    Blend quinoa, water, and salt to a paste.

    🌾quinoa
    πŸ’§warm water
    πŸ§‚salt
  3. Step 3/4

    Ferment the paste for 24h at 30Β°C.

    πŸ«™jar
  4. Step 4/4

    Bake with seeds and olive oil for 50 min at 180Β°C.

    🌱mixed seeds
    πŸ«’olive oil
    🍳baking mold

Composition

Ingredients

Types

Grains, Condiments, Seeds, Oils, Liquids

Ingredients

quinoa, salt, mixed seeds, olive oil, warm water

Allergens

to inform

Dietetics

Dietary regimen

Calories

250 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 39g, Sugar: 1.7g, Fat: 6g, Fiber: 5g

Nutritional Information

Minerals

Magnesium: 118mg, Phosphorus: 152mg, Potassium: 172mg, Iron: 2.6mg, Calcium: 20mg

Vitamins

Vitamin E: 0.63mg, Vitamin B1: 0.107mg, Folate: 425g

Preparation

Time Information

Preparation

24 hours 0 minutes

Cooking

50 minutes

Overall

24 hours 50 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

blender, jar, oven, baking mold

Appliances

oven

Type

Type

Type Of Dish

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Health-Conscious

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days, fridge : 7 days