Delicioso Lomo Saltado con Papas Rústicas by @luchokooc
55 min
Medium
4 servings
🥩
450 g
Beef Tenderloin
🧅
0.25 cup
Red Onion
🍅
1
Tomato
🧂
59 ml
Soy Sauce
🧂
30 ml
Vinegar
🌿
Cilantro
🥔
Potato
Preparation Steps
Step 1/4
Cut beef into cubes, season with salt and pepper.
Step 2/4
Heat skillet with oil, add beef and sauté until smoky flavor.
Step 3/4
Add red onion, tomato, soy sauce, vinegar, cook for 5 min.
Step 4/4
Finish with cilantro, serve with rustic potatoes and white rice.
Composition
Ingredients
Types
Meat, Vegetables, Condiments, Herbs
Ingredients
Beef tenderloin, Red onion, Tomato, Soy sauce, Vinegar, Cilantro, Potato
Allergens
Soy
Dietetics
Dietary regimen
Gluten-Free, High Protein
Calories
500 kcal
Macro nutrients
Protein: 30g, Carbohydrates: 45g, Sugar: 5g, Fat: 22g, Fiber: 6g
Nutritional Information
Minerals
Iron: 3.5mg, Potassium: 897mg, Calcium: 51mg
Vitamins
Vitamin C: 19mg, Vitamin B6: 0.6mg, Vitamin A: 180µg
Preparation
Time Information
Preparation
30 minutes
Cooking
25 minutes
Overall
55 minutes
Difficulty
Level
Medium (2/4)
Steps
4 steps
Equipments
Utensils
Skillet, Knife, Airfryer
Appliances
Stove
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@luchokooc
Origin
Cuisine
Peruvian
Geographic
to inform
Various
Aspect
Texture
Crunchy, Tender
Flavors
Savory, Umami
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : 48 hours