Banánové lívance by @lojdovale
25 min
Medium
2 servings
🍌
2
Banana
Preparation Steps
Step 1/2
Mash bananas in a bowl
Step 2/2
Cook on a preheated frying pan
Composition
Ingredients
Types
Fruit
Ingredients
Banana
Allergens
to inform
Dietetics
Dietary regimen
Vegetarian
Calories
200 kcal
Macro nutrients
Carbohydrates: 51g, Protein: 2.2g, Dietary Fiber: 6g, Sugar: 28g, Fat: 0.6g
Nutritional Information
Minerals
Potassium: 422mg, Magnesium: 32mg
Vitamins
Vitamin C: 10.3mg, Vitamin B6: 0.4mg, Vitamin A: 76IU
Preparation
Time Information
Preparation
10 minutes
Cooking
15 minutes
Overall
25 minutes
Difficulty
Level
Medium (2/4)
Steps
2 steps
Equipments
Utensils
Mixing bowl, Frying pan
Appliances
Stove
Type
Type
Type Of Dish
Breakfast, Snack
Occasions
Everyday
Origin
Source
Platform
Original Creator
@lojdovale
Origin
Cuisine
Czech
Geographic
to inform
Various
Aspect
Texture
Soft, Fluffy
Flavors
Sweet
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 2 hours, fridge : 24 hours