Thai Green Noodle Soup by @alfiecooks_

30 min

2 servings

๐ŸŒฟ

30 g

Mint

๐ŸŒฟ

30 g

Coriander

๐Ÿฅฌ

30 g

Spinach

๐Ÿง„

3

Garlic cloves

๐Ÿซš

20 g

Ginger

๐Ÿง…

100 g

Spring onion

๐Ÿ‹

67 g

Lime

๐Ÿฅœ

15 ml

Peanut butter

๐Ÿฅข

15 ml

Soy sauce

๐Ÿฏ

15 ml

Agave syrup

๐Ÿฅซ

15 ml

Mushroom stir fry sauce

๐Ÿฅฃ

15 ml

Miso paste

๐Ÿฅฅ

400 ml

Coconut milk

๐Ÿฒ

700 ml

Vegetable stock

๐Ÿฅ•

61 g

Carrot

๐ŸŒฑ

250 g

Asparagus

๐Ÿฅฆ

250 g

Broccoli

๐Ÿ„

150 g

Oyster mushrooms

๐ŸŒถ๏ธ

15 g

Red chilli

๐Ÿœ

200 g

Noodles

๐ŸŒฑ

9 g

Toasted sesame seeds

  1. Blend
    • Garlic cloves
    • Ginger
    • Mint

    Blend garlic, ginger, herbs, spinach with water.

  2. Add
    • Peanut butter
    • Soy sauce
    • Lime

    Add peanut butter, soy, seasonings, lime juice, agave, coconut milk, blend again.

  3. Boil
    • Vegetable stock

    Boil vegetable stock, add to pot, simmer 5-10 min.

  4. Cook
    • Carrot
    • Asparagus
    • Broccoli

    Prepare toppings, cook noodles, assemble.

Thai Green Noodle Soup by @alfiecooks_

30 min

2 servings

๐ŸŒฟ

30 g

Mint

๐ŸŒฟ

30 g

Coriander

๐Ÿฅฌ

30 g

Spinach

๐Ÿง„

3

Garlic cloves

๐Ÿซš

20 g

Ginger

๐Ÿง…

100 g

Spring onion

๐Ÿ‹

67 g

Lime

๐Ÿฅœ

15 ml

Peanut butter

๐Ÿฅข

15 ml

Soy sauce

๐Ÿฏ

15 ml

Agave syrup

๐Ÿฅซ

15 ml

Mushroom stir fry sauce

๐Ÿฅฃ

15 ml

Miso paste

๐Ÿฅฅ

400 ml

Coconut milk

๐Ÿฒ

700 ml

Vegetable stock

๐Ÿฅ•

61 g

Carrot

๐ŸŒฑ

250 g

Asparagus

๐Ÿฅฆ

250 g

Broccoli

๐Ÿ„

150 g

Oyster mushrooms

๐ŸŒถ๏ธ

15 g

Red chilli

๐Ÿœ

200 g

Noodles

๐ŸŒฑ

9 g

Toasted sesame seeds

Preparation Steps

  1. Step 1/4

    Blend garlic, ginger, herbs, spinach with water.

    ๐Ÿง„Garlic cloves
    ๐ŸซšGinger
    ๐ŸŒฟMint
    ๐ŸŒฟCoriander
    ๐ŸฅฌSpinach
  2. Step 2/4

    Add peanut butter, soy, seasonings, lime juice, agave, coconut milk, blend again.

    ๐ŸฅœPeanut butter
    ๐ŸฅขSoy sauce
    ๐ŸฅซMushroom stir fry sauce
    ๐ŸฅฃMiso paste
    ๐Ÿ‹Lime
    ๐ŸฏAgave syrup
    ๐ŸฅฅCoconut milk
  3. Step 3/4

    Boil vegetable stock, add to pot, simmer 5-10 min.

    ๐ŸฒVegetable stock
  4. Step 4/4

    Prepare toppings, cook noodles, assemble.

    ๐Ÿฅ•Carrot
    ๐ŸŒฑAsparagus
    ๐ŸฅฆBroccoli
    ๐Ÿ„Oyster mushrooms
    ๐ŸœNoodles
    ๐ŸŒ€Spiralizer

Composition

Ingredients

Types

Herbs, Vegetables, Fruits, Condiments, Liquids, Fungi, Grains, Seeds

Ingredients

Mint, Coriander, Spinach, Garlic cloves, Ginger, Spring onion, Lime, Peanut butter, Soy sauce, Agave syrup, Mushroom stir fry sauce, Miso paste, Coconut milk, Vegetable stock, Carrot, Asparagus, Broccoli, Oyster mushrooms, Red chilli, Noodles, Toasted sesame seeds

Allergens

Peanuts, Soy, Coconut, Gluten, Sesame

Dietetics

Dietary regimen

Calories

350 kcal

Macro nutrients

Carbohydrates: 50g, Protein: 12g, Fat: 20g, Fiber: 8g, Sugar: 8g

Nutritional Information

Minerals

Sodium: 800mg, Calcium: 120mg, Iron: 3mg, Potassium: 650mg, Magnesium: 75mg

Vitamins

Vitamin C: 20mg, Vitamin A: 450ยตg, Vitamin K: 180ยตg, Vitamin E: 3mg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

Food processor/blender, Pot, Spiralizer

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Spring

Origin

Source

Platform

instagram

Original Creator

@alfiecooks_

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Zingy, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (In an airtight container)