Tofu salmon by @fitgreenmind

N/A

1 serving

Preparation Steps

    Composition

    Ingredients

    Types

    to inform

    Ingredients

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    Allergens

    to inform

    Dietetics

    Dietary regimen

    Vegan, Vegetarian

    Calories

    200 kcal

    Macro nutrients

    Protein: 12g, Carbohydrates: 3g, Sugar: 1g, Fat: 9g, Fiber: 1g, Omega-3 fatty acids: 0.5g

    Nutritional Information

    Minerals

    Calcium: 120mg, Iron: 2mg, Magnesium: 30mg, Phosphorus: 190mg, Potassium: 300mg, Zinc: 1.2mg

    Vitamins

    Vitamin B-6: 0.1mg, Vitamin B-12: 0.95g, Vitamin C: 0.5mg, Vitamin D: 1.25g, Vitamin E: 0.5mg

    Preparation

    Time Information

    Temps

    Non spécifié

    Difficulty

    Level

    None ()

    Steps

    0 steps

    Equipments

    Utensils

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    Appliances

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    Type

    Type

    Type Of Dish

    Main Course

    Occasions

    Dinner

    Origin

    Source

    Platform

    instagram

    Original Creator

    @fitgreenmind

    Origin

    Cuisine

    Fusion

    Geographic

    to inform

    Various

    Aspect

    Texture

    Flaky

    Flavors

    Umami

    Other

    Price

    to inform

    Recommended Preservation

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    Preservation Infos

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